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  • Putting by the Numbers, Golf Improvement, and the Science of Better Lag Putting

    Putting by the Numbers, Golf Improvement, and the Science of Better Lag Putting
    2026/07/06
    In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Bob Labbe, author of Putting by the Numbers: A Quantitative Method of Lag Putting. Bob brings a unique perspective to the game of golf by combining decades of engineering experience with a practical, numbers-based approach to improving putting. After earning his engineering degree from Georgia Tech, Bob built a long career in air pollution control, engineering, manufacturing, and industrial systems before applying that same analytical mindset to one of golf’s most frustrating challenges: lag putting. In his book, Bob presents a science-based method designed to help golfers improve distance control, reduce three-putts, and lower their scores without changing their putting stroke or buying new equipment. His approach uses physics, engineering mechanics, and simple arithmetic to help golfers better understand green speed, friction, distance, and their own personal “power factor.” This conversation explores how discipline, measurement, practice, and patience can transform not only your golf game, but the way you approach improvement in life. Whether you are a weekend golfer, a serious player, or someone who enjoys hearing how practical wisdom can come from unexpected places, Bob’s story offers a refreshing reminder: sometimes the breakthrough is not about swinging harder. It is about thinking clearer. Connect with Bob Labbe:
    BobLabbe.com

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    Thank you for your time.
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    26 分
  • Johan Depraetere: Courage, Reinvention, and Choosing the Life That Calls You

    Johan Depraetere: Courage, Reinvention, and Choosing the Life That Calls You
    2026/07/07
    In this episode, we sit down with Johan Depraetere, author of Pick Your Gummy Bear, for a powerful conversation about courage, choice, reinvention, and what happens when life invites us beyond the familiar.Born in Belgium and shaped by a global journey across Brussels, Boston, New York, Barcelona, London, Seoul, and nearly 100 countries, Johan brings a rare perspective on success, failure, purpose, and personal growth. His career has included work with major organizations such as McKinsey, Samsung, Morgan Stanley, Goldman Sachs, and Procter & Gamble, along with his current work as co-founder of Energy Equation Partners.Through his book and life story, Johan explores the moments that define us: the bold leaps, quiet decisions, unexpected losses, and deeply human questions that push us to become more honest, courageous, and alive.This conversation is about more than achievement. It is about listening to the call within, embracing uncertainty, and learning how the choices we make can open the door to a fuller, more meaningful life.

    https://www.johandepraetere.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
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    26 分
  • Lt. Col. Phill Cochran, USAF (Ret.) Lessons Learned at the Speed of Sound

    Lt. Col. Phill Cochran, USAF (Ret.) Lessons Learned at the Speed of Sound
    2026/07/05
    In this inspiring episode of I Am Refocused Radio, host Shemaiah Reed sits down with Lt. Col. Phill Cochran, USAF (Ret.), author of Lessons Learned at the Speed of Sound: A Fighter Pilot’s Lessons on Faith, Discipline, and Trust.

    Lt. Col. Cochran brings a powerful perspective shaped by more than two decades of military aviation, including flying and instructing in the F-16, along with 23 years of pastoral ministry. In this conversation, he shares how the cockpit became a classroom and how the pressures of flight, discipline, focus, trust, and endurance reveal deeper lessons for life and faith.

    From the speed of sound to the quiet battles of the heart, this interview explores what it means to stay steady under pressure, trust God through uncertainty, recover after failure, and live with purpose when life demands courage.

    Whether you are a veteran, leader, believer, aviation enthusiast, or someone seeking strength for the next chapter, this conversation will challenge you to fly higher, live deeper, and stay focused on what truly matters.

    Get the book: https://www.amazon.com/dp/1624180809?lv=shuf&channelId=500&plpRedirect=mhFallback

    📌 Connect with I Am Refocused Radio:
    📺 YouTube: @RefocusedNetwork
    📸 Instagram: @iamrefocusedradio
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    🌐 Website: https://www.iamrefocusedradio.com
    #RefocusedNetwork #Leadership #Entrepreneurship

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    Thank you for your time.
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    26 分
  • Divorce Without Destruction: Attorney Chad M. Layton on Clarity, Respect, and Co-Parenting

    Divorce Without Destruction: Attorney Chad M. Layton on Clarity, Respect, and Co-Parenting
    2026/07/12
    Divorce can be emotionally and financially overwhelming, but it does not always have to become a bitter courtroom battle. Attorney Chad M. Layton of Mindful Divorce P.A. joins I Am Refocused Radio to discuss how couples can navigate separation with greater clarity, respect, and less conflict. Chad explains the differences between mediation, collaborative divorce, and traditional litigation, while sharing practical guidance for avoiding costly mistakes, protecting children, managing difficult emotions, and creating healthier co-parenting relationships. This conversation offers valuable insight for anyone facing divorce or supporting a loved one through the process.

    https://mindfuldivorcepa.com/


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    26 分
  • Debt, Stress & Financial Freedom: Dr. Erika Rasure on Healing Your Relationship With Money

    Debt, Stress & Financial Freedom: Dr. Erika Rasure on Healing Your Relationship With Money
    2026/07/12
    Financial stress is rarely just about numbers. It can affect confidence, relationships, mental health, and the way we see our future. In this episode of I Am Refocused Radio, financial wellness expert and financial therapist Dr. Erika Rasure explains how credit card debt impacts emotional well-being and why changing financial behavior begins with understanding the beliefs, habits, and experiences behind our decisions. Dr. Erika also discusses loud budgeting, managing excessive debt, financial differences across generations, and practical ways to build a healthier, more intentional relationship with money. As Chief Financial Wellness Advisor at Beyond Finance and Chair of the Research Board for the Financial Therapy Clinical Institute, she has helped thousands of people move from financial anxiety toward stability and freedom. This conversation is for anyone who wants to reduce financial stress, break unhealthy money patterns, and create a future where their finances support their well-being instead of controlling it. https://www.beyondfinance.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
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    26 分
  • Inside the FBI: SWAT Missions, Terrorist Interrogations & the Human Side of Justice | Eric Robinson

    Inside the FBI: SWAT Missions, Terrorist Interrogations & the Human Side of Justice | Eric Robinson
    2026/07/13
    What really happens behind the scenes of an FBI investigation?

    Eric Robinson brings decades of firsthand experience in federal law enforcement, including 15 years as a SWAT operator, tactical and firearms instruction, Human Intelligence, national security, criminal investigations, informant recruitment, and terrorist interrogations.

    In this revealing conversation, Eric explains how FBI investigations unfold, how law enforcement officers are trained to engage dangerous subjects, and what it takes to make decisions when lives are on the line. He also opens up about award-winning federal cases, investigations involving exploited teenagers, and the emotional weight carried by those who serve in the field.

    Beyond the badge, Eric shares the human and spiritual principles that helped him navigate fear, pressure, morality, and purpose throughout his career.

    This episode offers a rare look at the gritty realities of federal investigations and the deeper lessons about leadership, faith, resilience, and justice.

    http://www.preachertobreacher.com/

    🎙️ Subscribe to the Refocused Network for more powerful conversations with leaders, experts, and changemakers.🌐 Learn more: IAmRefocusedRadio.com

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    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
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    37 分
  • The Pattern Beneath: How to Pause, Break Unhealthy Cycles, and Choose Differently

    The Pattern Beneath: How to Pause, Break Unhealthy Cycles, and Choose Differently
    2026/07/19
    What if the behavior you keep trying to stop is not the real problem, but a signal pointing to something deeper?
    Bestselling author and speaker Pam Dwyer joins I Am Refocused Radio for a powerful conversation about The Pattern Beneath, exploring what may be happening underneath overeating, overworking, overspending, over-giving, emotional reactions, shutting down, and other repeating coping patterns.
    Pam shares insights from her forthcoming book, Delay the Binge, a compassionate guide centered on the power of the pause. Rather than relying on shame, extremes, or another promise to start over, she explains how slowing down in the moment can create space for curiosity, awareness, and a healthier response.
    This conversation explores emotional triggers, relationship patterns, exhaustion, boundaries, self-trust, and how small delays can lead to meaningful change, one urge and one decision at a time.
    delaythebinge.com
    📌 Connect with I Am Refocused Radio:
    📺 YouTube: @RefocusedNetwork
    📸 Instagram: @iamrefocusedradio
    📘 Facebook: @iamrefocusedradio
    🌐 Website: https://www.iamrefocusedradio.com
    #RefocusedNetwork #Leadership #Entrepreneurship


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
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    38 分
  • Garrett Gunderson: Break the Money Myths and Live Your Richest Life Now

    Garrett Gunderson: Break the Money Myths and Live Your Richest Life Now
    2026/07/21
    What if financial freedom did not require decades of sacrifice, stress, and waiting for “someday”? On this episode of I Am Refocused Radio, host Shemaiah Reed welcomes Garrett Gunderson, New York Times and Wall Street Journal bestselling author, entrepreneur, speaker, and founder of Multiplier. Garrett helps business owners strengthen cash flow, keep more of what they earn, coordinate their financial teams, and create lives they do not want to retire from. Garrett challenges traditional financial advice and reveals how outdated money myths, scarcity thinking, and emotional patterns can quietly limit prosperity. The conversation explores financial fitness, independence, legacy, value creation, and how to enjoy life today while still building wealth for tomorrow. This is more than a conversation about money. It is about healing your relationship with wealth, reclaiming control of your financial future, and giving yourself permission to prosper.

    https://garrettgunderson.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

    Subscribe now at YouTube.com/@RefocusedNetwork

    Thank you for your time.
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    27 分