In this episode of I Am Lakeland, host Don Burns sits down with Britt Olson—integrative health coach, wellness strategist, and founder of Britt Olson LLC—to explore holistic wellness, nervous system regulation, and authentic content messaging.

Britt shares her journey from managing high-profile corporate VIP events in New York City to discovering her true passion for health, community, and personal alignment. She opens up about overcoming burnout, navigating major life and career transitions, and the pivotal moments that led her to launch her coaching practice.

Throughout their conversation, Don and Britt dive into the connection between modern lifestyle stressors, inflammation, and overall well-being. Britt explains the vital importance of "slowing down to speed up"—shifting the body out of chronic fight-or-flight into rest and digest—and shares practical tools like breath work, mindfulness, and staying grounded in the present moment. Additionally, Britt details how she combines her strategic marketing background with authentic storytelling, revealing how creators and entrepreneurs can connect deeply with their ideal audience without losing their true identity in trends. 159

In this episode of I Am Lakeland, host Don Burns sits down with local author J.P. Sims to discuss his journey from a storyteller in training to a published novelist. Sims shares the inspiration behind his debut book, Three Loves, a coming-of-age romance that follows a protagonist through three pivotal relationships spanning over 20 years. He describes the story as a blend of romance, comedy, action, and drama, heavily influenced by his own experiences growing up in Lakeland and attending the University of South Florida.

J.P. reflects on how a creative writing course at Lakeland High School first ignited his passion for writing. Despite life’s many responsibilities, he continued to fill notebooks with ideas for decades. It wasn't until the passing of his father in 2023 that he felt the urgency to finally finish and publish his work. He discusses the intense process of rewriting and refining the manuscript with the help of fellow local artists and publishers, emphasizing that while the book is fictional, it captures the nostalgia of 2000s Lakeland, featuring iconic local spots like Merchants Walk and Palace Pizza.

The conversation also touches on the success Sims has found as an indie author, with his book maintaining high ratings on major platforms like Amazon and Barnes & Noble. He expresses deep gratitude for the support of the Lakeland community and shares his excitement for upcoming local events and future projects, including two more novels already in development. 158

In this episode of I Am Lakeland, we sit down with Carol Pope, a seasoned personal finance writer and author of the new book Credit 101. Carol shares her fascinating journey from her roots in Detroit and Michigan to her move to Lakeland, Florida, where she spent over a decade working in the insurance and finance industries, including several years at gieco.

Carol explains how a surprise LinkedIn message from a simon and & schuster agent led her to write her first book, turning her passion for simplifying complex financial topics into a comprehensive guide for consumers. Throughout the conversation, Carol demystifies the intimidating world of credit, offering practical advice on how to improve—rather than just "repair"—your credit score. She emphasizes the emotional weight that money often carries and encourages viewers to focus on forward-looking financial habits.

Whether you're looking to buy a home, a car, or simply want to gain better control over your financial future, Carol’s insights provide a clear roadmap for navigating the world of credit with confidence. 152