Send us a text

Welcome back to “I Am Moni B.” In this episode, we’re diving into how life’s toughest moments can shape us into our strongest selves. I’m sharing a personal story about losing my network, rebuilding from the ground up, and discovering the power of local connection.

We’ll talk about:

• Finding growth through discomfort
• How to pivot when things fall apart
• Actionable strategies to bounce back
• The mindset that turns trials into triumphs

💬 Plus: An affirmation to anchor your week and a reflection question to help you shift perspective.

This one’s for anyone who’s ever had to start over. Let’s rise together.

✨ You are the comeback. You are the investment. You are Moni B.

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

This week on I Am Moni B, I’m getting personal about something many of us battle with: overthinking.

The mind loops, the self-doubt, the pressure to have it all figured out—it can steal your peace if you let it.

In this episode, I share how I’ve shifted from being stuck in my head to living in my overflow.

You’ll hear a real story, honest reflection, and practical ways to reconnect with your heart, trust the process, and let peace lead.

You are not your overthinking—you are your overflow.

Let’s shift together.

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

In this week’s episode of I Am Moni B, we’re talking about something so many of us crave but rarely feel aligned in: balance. I open up about the non-negotiables that keep me grounded—like self-care, the gym, sleep, my children, and my relationship—and how I organize my time to honor what matters most.

We explore what balance really looks like beyond the chaos, and I share tips to help you create more peace, structure, and intention in your everyday life. Because when you protect your energy and pour into yourself, you show up stronger in every role you hold.

Affirmation of the Week:

“I honor what matters most to me. I create space for peace, joy, and purpose. I am grounded, focused, and flowing in balance.” — I Am Moni B

Reflection Question:

What are your non-negotiables—the things that keep you grounded, joyful, and connected to your purpose?

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

This week on I Am Moni B, we’re talking about something powerful—Celebrating Yourself.

Too often we wait for milestones or outside validation to feel proud. But guess what? You are the celebration. Every step you take, every time you show up despite the chaos, that’s worth honoring.

I share a piece of my journey as a business owner, a mom, and a woman learning to see her small wins as BIG ones. Because if you’re still pressing forward—you’re already winning.

New episode is live! Tune in, reflect, and celebrate YOU.

Listen now on Spotify, Apple Podcasts, and YouTube.

Tag someone who needs this reminder!

—

Hashtags:

#IAmMoniB #CelebrateYourself #SelfWorth #GrowthJourney #PodcastForWomen #MondayMotivation #YouAreTheWin #LatinaPodcast #SelfLove #EmpoweredLiving

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

This week on I Am Moni B, we’re leaning into the power of setting boundaries — not as a way to keep others out, but as a way to protect your peace, your purpose, and your personal growth.

I’m sharing a personal story about the moment I learned how important boundaries are for healing and self-respect. You’ll also get an empowering affirmation and a reflection question to help you check in with yourself this week.

Because boundaries aren’t selfish — they’re sacred.

Affirmation of the Week:

“I honor my needs, protect my peace, and set boundaries that nurture my well-being.”

Reflection Question:

Where in my life do I need to set clearer boundaries to protect my energy and honor my growth?

Thank you for growing with me.

#IAmMoniB #SettingBoundaries #ProtectYourPeace

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

Welcome back to I Am Moni B — your space to speak life, feel seen, and grow forward.

This week’s episode is a heart-to-heart reminder that you are not too much.

Your light, your dreams, your voice — they were never meant to be hidden or toned down.

You are the perfect amount for the life, love, and purpose you are destined for.

If you’ve ever felt like you had to shrink, stay quiet, or apologize for being passionate, this episode is for you.

Together, we’ll reflect on how to embrace all of who you are and celebrate the fullness of your being.

Tune in and take up your space — unapologetically.

You are the light. You are the compass. You are the investment. Let’s grow forward together.

If this message resonates, share it with someone who might need the reminder today.

#IAmMoniB #YouAreNotTooMuch #SelfWorth #SelfLove #PodcastJourney #GrowForward

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode

Send us a text

What if the only thing holding you back… was the belief that you need to have it all figured out first?

In this episode, I’m sharing a powerful reminder: You don’t need perfection to begin—you just need the courage to take that first step. Whether it’s launching a dream, starting a new chapter, or simply showing up for yourself, this message is for anyone waiting on the “perfect” time.

Let this be your permission to start scared, start unsure… but start anyway.

Because readiness is built in the process—and you are more than capable of becoming along the way.

Your light matters. Your voice is needed. This is your space to grow forward.

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode