In this episode. the ladies Diamond and Essex explore life after Bow’s eight-year marriage, diving into her journey from monogamy to ethical non-monogamy. With honesty and vulnerability, she opens up about navigating jealousy, unlearning old patterns, and committing to her own self-development. It’s a raw, insightful conversation about growth, change, and redefining relationships on your own terms.

Follow us on instagram @sovanillapod

Bow spoke about listerning to, Multiamory: Rethinking Modern Relationships

Essex referenced : @canadasdatingcoach

In this episode, The Ladies Diamond and Essex unpack tips ChatGPT shared about so-called delulu behaviour, exploring where confidence, fantasy, and reality can sometimes blur. With their usual mix of humour and honesty, they reflect on what resonated, what sparked debate, and what it all really means in everyday life. We also remind listeners that real support matters — and encourage anyone who’s struggling to talk to a therapist, counsellor, or trusted advisor, because you don’t have to figure it out alone.

Follow us on instagram @sovanillapod

In this final episode of the year, Diamond and Essex sit down to reflect on the past two years on the scene — the growth, the laughs, the lessons, and the unforgettable moments along the way. With honesty and warmth, they look back on how far they’ve come and share what they’re most excited about heading into the new year. A thoughtful, celebratory close to the year, filled with reflection and anticipation.

Follow us on instagram @sovanillapod