Hypno Life: The Stories We Tell Ourselves | Ep.29
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Hypno Life: The Stories We Tell Ourselves | Ep.29
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What happens when your mind fills in the blanks… and you start believing the story it creates?
In this episode of Hypno Life, Dr. William Deihl and Dr. Jennifer Couldry explore the stories we tell ourselves, how those stories shape the way we feel, react, and relate to others, and why our interpretation of an experience can sometimes become more powerful than the experience itself.
We talk about assumptions, old emotional patterns, subconscious beliefs, and the way the mind tries to make sense of uncertainty by creating a narrative. Sometimes that story protects us. Sometimes it limits us. And sometimes we repeat it so often that it begins to feel like truth.
You’ll learn how to start recognizing the difference between what actually happened and the meaning your mind attached to it, and how changing that internal narrative can open the door to a different response.
When you change the story, you change how you relate to world.
Hypno Life with Dr. William Deihl and Dr. Jennifer Couldry
Train Your Mind. Change Your Life.