『Hybrid DadAthlete』のカバーアート

Hybrid DadAthlete

Hybrid DadAthlete

著者： Barret Nobel Fit
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Helping dads learn about balancing life and working out. The show is hosted by Barret Nobel, a dad and hybrid athlete himself, who shares his own experiences and tips on how to maintain a healthy lifestyle while also managing the demands of being a parent. The podcast covers a wide range of topics, including training routines, nutrition, and time management. Barret shares his own struggles as a hybrid athlete and how he has overcome them. The show is perfect for any dad who wants to stay in shape, improve their athletic performance and be a great role model for their children.Barret Nobel Fit エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Exploring the Next Frontier: Adventures in Hybrid Athletics

    Exploring the Next Frontier: Adventures in Hybrid Athletics
    2023/02/04

    In this article, we dive into the exciting and challenging world of hybrid athletics. From the benefits of improved fitness and increased versatility, to the challenges of balancing training styles and preventing injury, this article has everything you need to know. We also explore the best training techniques and gear recommendations, as well as the importance of proper nutrition and hydration. Finally, we discuss the value of having a supportive community, whether it be through online forums, a coach or mentor, or participating in races and events. So don't miss out, tune in and discover how you can push your boundaries and reach your full potential as a hybrid athlete


    ________ SOCIALS

    Follow me on:

    YouTube 👉 https://www.youtube.com/@BarretNobelFitness

    Twitter 👉 https://twitter.com/BarretNobelFit

    Twitter 👉 https://twitter.com/HDadAthletePod

    Insta 👉 https://www.instagram.com/barretnobelfit/

    TikTok 👉 https://www.tiktok.com/@barretnobelfit

    Newsletter 👉 https://hybrid5.substack.com/

    Webs 👉 https://barretnobel.com

    Blog 👉 https://blog.barretnobel.com

    Medium 👉 https://barretnobelfit.medium.com/


    Photo by Ashley de Lotz on Unsplash
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    15 分
  • Sleep Smarter, Train Harder: How to Improve Sleep Quality for Better Performance as a Hybrid Athlete

    Sleep Smarter, Train Harder: How to Improve Sleep Quality for Better Performance as a Hybrid Athlete
    2023/01/25

    Join in on this informative and engaging podcast episode that explores the impact of sleep on performance for hybrid athletes.  This episode delves into the science of sleep, its importance for recovery, injury prevention and cognitive function and mood. It provides you with practical tips and strategies to improve sleep quality and achieve better performance. Whether you're a beginner or a seasoned pro, this episode will give you the tools you need to sleep smarter and train harder. With actionable tips and easy-to-implement strategies, it's the perfect listen for hybrid athletes looking to take their performance to the next level!


    ________ SOCIALS

    Follow me on:

    YouTube 👉 https://www.youtube.com/@BarretNobelFitness

    Twitter 👉 https://twitter.com/BarretNobelFit

    Twitter 👉 https://twitter.com/HDadAthletePod

    Insta 👉 https://www.instagram.com/barretnobelfit/

    TikTok 👉 https://www.tiktok.com/@barretnobelfit

    Newsletter 👉 https://hybrid5.substack.com/

    Webs 👉 https://barretnobel.com

    Blog 👉 https://blog.barretnobel.com

    Medium 👉 https://barretnobelfit.medium.com/


    Photo by Rodrigo Pereira on Unsplash
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    6 分
  • 5 Reasons Why You Should Incorporate Stretching and Foam Rolling into Your Hybrid Training

    5 Reasons Why You Should Incorporate Stretching and Foam Rolling into Your Hybrid Training
    2023/01/23

    In this show, I share my knowledge and expertise as an experienced trainer on the topic.

    I cover a wide range of topics, including the benefits of stretching and foam rolling, how to properly perform these exercises, and how to incorporate them into your training routine. My aim is to be educational and informative, providing listeners with the tools they need to improve their performance and prevent injuries.


    ________ SOCIALS

    Follow me on:

    YouTube 👉 https://www.youtube.com/@BarretNobelFitness

    Twitter 👉 https://twitter.com/BarretNobelFit

    Twitter 👉 https://twitter.com/HDadAthletePod

    Insta 👉 https://www.instagram.com/barretnobelfit/

    TikTok 👉 https://www.tiktok.com/@barretnobelfit

    Newsletter 👉 https://hybrid5.substack.com/

    Webs 👉 https://barretnobel.com

    Blog 👉 https://blog.barretnobel.com

    Medium 👉 https://barretnobelfit.medium.com/


    Photo by Oksana Taran on Unsplash  
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    6 分
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