This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

The holiday season and Q4 crunch are notorious for causing stress and entrepreneurial burnout. 43% of Americans report the stress of the holidays interferes with their ability to enjoy them (APA), and 71% of respondents regret not taking the time to relax (AHA). If you want to run a profitable business and enjoy your life, you need this Healthy Entrepreneur’s Holiday Survival Guide.

Hustle With Aloha's host Alicia Nagel sits down with Manhattan's favorite registered dietitian and women's nutrition coach, Brigitte Zeitlin, MPH, RD, CDN, to deliver actionable, non-restrictive strategies for business owners navigating high-stress holiday periods. Brigitte's "all-foods-fit" philosophy helps you find balance—from the kale to the cookies—by focusing on intentional habits over frantic dieting.

In this episode, you will learn practical tips to stop burnout and thrive:

• Mindset strategies to build resilience to the stresses and the temptations of the holidays
• The Cocktail Cap Trick: Brigitte’s method for setting an intention before a social event to enjoy your drinks without sacrificing productivity the next morning.
• The anti-hangover 1:1 secret formula and two specific foods to eat that stop a hangover before it starts.
• The single most important eating habit that can help fuel focus, energy, and resilience for busy entrepreneurs.
• How to set "polite but firm" boundaries with "Food Pushers" at holiday gatherings.
• Why the 80/20 Rule makes one day of indulgence completely harmless to your overall wellness goals.

If you're ready to stop the hustle and grind and start hustling with aloha this holiday season, this episode is for you!

Resources Mentioned & Connection Links

Connect with Brigitte Zeitlin

• Website: bznutritionny.com
• Online Course: Socially Fit - The self-paced video course for navigating your social life and staying fit: bznutritionny.com/wellness-jumpstart/
• Wellness Shop: Find Brigitte’s approved list of products: amazon.com/shop/brigittezeitlinrd

Connect with Hustle With Aloha

• Apple Podcasts: podcasts.apple.com/us/podcast/hustle-with-aloha/id1835465180
• Learn More About Hustle With Aloha: hustlewithaloha.com
• Work with Alicia: alicianagel.com
• Instagram: instagram.com/hustlewithaloha
• Facebook: facebook.com/hustlewithaloha

Public speaking anxiety holding you back? In this essential episode of Hustle With Aloha, host Alicia Nagel welcomes Sara Glancy, founder of Speak Masterfully, for her top tips on how business owners and entrepreneurs can elevate their public speaking skills. Sara, whose background is in New York theater and improv, shares the surprising techniques actors use to manage nerves, boost their authentic presence, and connect deeply with any audience.

Learn why "preparation is overrated" (and how to redefine it for success!), the power of the pause, and how to use the principles of storytelling to make your talk unforgettable. We cover everything from breathing techniques to the key components of a professional speaking presence. If you’ve ever felt like your nerves sabotage your brilliance, this episode gives you the practical tools to embrace the spotlight and reduce public speaking stress instantly.

Sara’s final takeaway: whether you're an introvert or an extrovert, you have a story to tell, and you just need the right tools to tell it with confidence (or at least seem like you have confidence!).

KEY DISCUSSION POINTS

• Why Authenticity is Key to Professional Public Speaking
• From Broadway to Business: Sara Glancy's Theater Background & The Birth of Speak Masterfully
• "Preparation is Overrated": How to Redefine Your Prep Routine to Lower Anxiety
• The Actor’s Secret Weapon: Using the Power of the Pause for Impact
• The Critical Role of Listening in Speaking: Authentic Communication Hack
• Storytelling Structure for Entrepreneurs: Conflict, Climax, and Resolution
• Quick Fire Tips for Managing Nerves and Improving Body Language
• Sara’s Final Encouragement: Every Entrepreneur Has a Story to Tell

RESOURCES & CONNECT WITH SARA GLANCY

Ready to master your message? Connect with Sara and check out the resources mentioned in this episode:

• Work with Sara: https://speakmasterfully.com
• Complimentary Public Speaking Strategy Session: Book a free consultation with Sara: https://www.speakmasterfully.com/strategy-session
• Recommended Book: Wired for Story by Lisa Cron (purchase on Amazon: https://www.amazon.com/Wired-Story-Writers-Science-Sentence/dp/1607742454/)
• Sara’s Personal Website (Acting): https://saraglancy.com
• Socials:
  • LinkedIn: https://www.linkedin.com/in/sara-glancy/
  • IG: @speakmasterfully
  • FB: @SpeakMasterfully

Entrepreneurs: Are you ready for success without the 24/7 hustle and burnout? The Hustle With Aloha podcast has landed conversations with small business owners and entrepreneurs about how to achieve sustainable success and balance.

Welcome! I'm your host, Alicia Nagel, a brand strategist who has helped over 130 brands grow with strategy-first marketing. I learned that the secret to being a thriving entrepreneur isn't about working harder and longer—it’s about working smarter and enjoying the journey.

This philosophy is inspired by Aloha, which means far more than "hello" and "goodbye." In its deepest sense, Aloha is a philosophy of kindness, respect, and connection that reminds us to pause and take a breath (Alo = presence, Ha = breath).

In contrast to today’s hustle culture that glorifies nonstop effort, this show gives you the tools to succeed without sacrificing your well-being.

What You'll Learn on the Show:

- Real-World Strategies to scale your business with intention, not just exhaustion.
- Unfiltered Conversations with smart business minds who balance success and well-being.
- How to use a strategy-first approach to branding, marketing and design.
- The tools to grow your business while staying true to yourself and embracing the Aloha spirit.

Ready to start hustling with heart? Subscribe now so you don't an episode!

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Full Trailer Transcript (For Accessibility)

[BEGIN TRANSCRIPT]

This is Hustle with Aloha, a podcast for entrepreneurs and small business owners who want success without burnout. Here you'll hear insider tips, real world strategies, and unfiltered conversations with smart business minds, all sharing stories and resources to help you grow while staying true to yourself.

I'm Alicia Nagel, brand strategist, marketing consultant, and founder of Alicia Nagel Creative. For over 17 years, I've helped more than 130 brands stand out with strategy-first marketing and design. Along the way, I've learned that success can come from grinding 24/7, but it can also come from working smarter and enjoying the journey.

I was blessed to spend years living and working in Hawai‘i where I learned the deeper meaning of Aloha. Alo means presence, and ha means breath. Aloha reminds us to pause and take a breath. It's a philosophy of kindness, respect and connection. In a world that glorifies nonstop hustle, aloha reminds us to pause, connect with others, and appreciate.

So whether you’re building your business, scaling your startup, or simply seeking a more balanced path to success, you’re in the right place. This is Hustle with Aloha.

[END TRANSCRIPT]

This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

Did you know that there are different strategies to how entrepreneurs and small business-owners can develop a budget for their company? This is a recording of a webinar on budgeting strategy for entrepreneurs and small businesses given by fractional CFO and founder of Sapphire Accounting, Shlomo Denburg. We will go through various budgeting strategies in detail, with additional commentary and perspective from financial expert Charlie Comparetto, and marketing & brand strategist, Alicia Nagel Creative.

Unlock strategies to optimize your budget for success in the upcoming year. Whether you're a seasoned entrepreneur or relatively new, our experts will provide actionable insights to empower your financial journey.

BONUS: Stick around for an additional discussion recorded after the webinar where Shlomo addresses some great follow-up Q's we got after the event. If you want to skip to the webinar and cut right to this, go to minute 52.

The Entrepreneur Edge series seeks to empower small business owners and set them up for success by sharing insider tips and tricks geared specifically for entrepreneurs on the topics of finance and marketing.
Shlomo Denburg
www.sapphireao.com

Charlie Comparetto
www.linkedin.com/in/charlie-comparetto

Alicia Nagel Creative
www.alicianagel.com

Entrepreneur Edge Music: Sophisticated (inst) by Paul Werner from Audiosocket
www.paulwernermusic.com

Thank you to Mike Koenig for the ocean sound effects recording.

This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

As a small business owner, your compay's website should be working HARD for you. It should be an effective marketing and sales powerhouse that is helpful, persuasive, authentic to your brand, gives an idea of what it might be like to work with your company, and provides reasons to believe in your brand promises - so that by the time someone gets in touch via your contact form, they're already a warm lead. But is your current website lazy?? Making you do all the work? Watch a recording of my live webinar designed for entrepreneurs, "Make Your Website Work For You!" In this talk I will share some digital tools that can increase the effectiveness of your website and show you how to use brand strategy tactics to make sure your website has got your compay's back as a persuasive marketing machine.

This is part of the Entrepreneur Edge series where I, along with financial gurus Charlie Comparetto and Shlomo Denberg, share insider tips, tricks and tools designed to give entrepreneurs a competitive edge. 💻

For more resources, visit www.hustlewithaloha.com

Entrepreneur Edge Music: Sophisticated (inst) by Paul Werner from Audiosocket
www.paulwernermusic.com

Thank you to Mike Koenig for the ocean sound effects recording.

This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

Watch a video recording of our talk on the various approaches to pricing strategy that are geared specifically towards entrepreneurs. Learn how to put these strategies to use for your business immediately and hear examples of how other companies are employing them.

Who: Alicia Nagel Creative, Fractional CFO Shlomo Denburg, and Financial expert Charlie Comparetto

Why: Because we are three people passionate about giving back to the entrepreneurial community

This is part of the Entrepreneur Edge series that focuses on the cross-section of finance and marketing.
Shared with permission on Hustle With Aloha, a project by Alicia Nagel Creative.

Entrepreneur Edge Music: Sophisticated (inst) by Paul Werner from Audiosocket
www.paulwernermusic.com

Thank you to Mike Koenig for the ocean sound effects recording.

This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

This is the replay of The Power of Why—a Leaders Level Up workshop led by Alicia Nagel (of the Hustle With Aloha podcast and brand marketing and design consultant of Alicia Nagel Creative) and Helene Scott (founder of UNLOC Visionary Leadership). We presented this workshop in-person, and we did one on Zoom and recorded it.

Together, we explore what happens when entrepreneurs and small business owners reconnect with their deeper “why.” This workshop is about more than motivation—it’s about building a brand and business that feel aligned, authentic, and energizing.
You’ll walk away with:
• Clarity on your unique “why” and how it shapes your leadership and messaging
• Tools to align your business decisions with what matters most
• Confidence to show up with purpose and attract the right clients
• Fresh inspiration to lead and market from a place of vision and integrity

This workshop is for you if:
• Your business is growing, but your spark feels dim
• You’re pivoting or evolving and need to reconnect with your mission
• You want to market with more meaning and less burnout

Connect with us:

Alicia Nagel Creative
- Website: https://www.alicianagel.com
- Instagram: https://www.instagram.com/alicianagelcreative
- LinkedIn: https://www.linkedin.com/in/alicianagel

UNLOC | Visionary Leadership with Helene Scott
- Website: https://www.weareunloc.com
- Instagram: https://www.instagram.com/weareunloc
- LinkedIn: https://www.linkedin.com/in/helene-scott

Video footage of attendee contributions and their likenesses have been removed to honor their privacy.

Thank you to Mike Koenig for the ocean sound effects recording.

This is Hustle with Aloha , A podcast for entrepreneurs who want success without burnout. Here you'll hear real strategies and conversations to help you grow while staying true to yourself. I 'm Alicia Nagel, brand strategist and founder of Alicia Nagel Creative. I've helped over 130 brands stand out with strategy-first marketing and design. Living for years in Hawaii taught me the deeper meaning of aloha- presence, kindness, and connection. In a world that glorifies nonstop hustle culture, Aloha reminds us to pause and appreciate. That's why I created Hustle with Aloha.

In this episode of Hustle With Aloha, Alicia Nagel of Alicia Nagel Creative chats with HR consultant Kathleen Gabriel of Gabriel HR to break down what entrepreneurs need to know when taking that first big step of hiring their first employee. Because hiring your first employee can be exciting—but also overwhelming!

Whether you're debating between a 1099 contractor vs. W-2 employee, wondering what should go in an offer letter, or thinking about building a team the right way, this episode is packed with practical advice for small business owners.

Topics covered include:
• Signs you're ready to hire your first employee
• 1099 vs. W-2 - does it matter?
• Avoiding common legal pitfalls
• Why you do need an employee handbook—even with one employee
• The importance of structure, documentation, and communication
• How Kathleen’s "Hire Right" package helps entrepreneurs hire employee 1, 2, 3, and maybe even up to employee number 10
• Hiring friends (and how to do it right)
• Fractional HR support and virtual assistants

Learn more about Kathleen’s services: https://gabrielhr.com
Entrepreneurs can book a free 30-minute consultation with Kathleen on her website.

Mentioned:
The E-Myth Revisited by Michael E. Gerber
https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280/

Stay connected:
• Alicia Nagel Creative: https://alicianagel.com
• Follow @hustlewithaloha on Instagram or Facebook

Thank you to Mike Koenig for the ocean sound effects recording.