『Human Up』のカバーアート

Human Up

Human Up

著者: Victor Ung
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概要
An emotionally-stunted dude's exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, and in the tech world, where mental and emotional health was not prioritized enough, this nerd aims to demystify what it means to not only be a man, but a human. As society progresses faster than humans were meant to keep up with, how do we adapt to an ever-changing world while strengthening our brittle emotions for resiliency? Follow Human Up on Instagram: http://instagram.com/humanuppodcast.

Hosted on Acast. See acast.com/privacy for more information.

Victor Ung
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • The Money Anxiety As An Entrepreneur
    2020/11/30

    I’m trying something new here and recording my podcasts all in one-take and on video! You can watch it on Youtube, “Human Up” (https://youtu.be/OoHzVBZbhi4).

    Coming up on 2 years since leaving my corporate job now, I’m struggling with sustaining my creative endeavors here in this podcast, in my writing, in my life coaching.

    I don’t have answers for you in this episode. But smoke up some of that green and chill with me as I process this transitional time for me right now.

    -------------------------------------


    I guide 420-friendly meditations every 1st and 3rd Tuesday at 5pm Pacific. Register free at http://bit.ly/cannaconnections.

    Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast

    Join the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://bit.ly/emotiondojo.

    Download the “9 Ways To Become A Fulfilled, Badass Asian Dude”: http://badassasiandudes.com/subscribe.

    If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation.

    Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining.

    If you’re a reader, clap for my writing on Medium: http://victorung.medium.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
  • 30-min Cannabis Meditation - Relax To Reconnect With Yourself
    2020/11/16

    This is a recording of a live meditation "sesh-in" (no script) that I host twice a month on Tuesdays at http://bit.ly/cannaconnections.

    For maximum effect, you can use cannabis consciously to deepen your experience in reconnecting to your body.

    -------------------------------------

    Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://bit.ly/emotiondojo.

    Download the “9 Ways To Become A Fulfilled, Badass Asian Dude”: http://badassasiandudes.com/subscribe.

    If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation.

    If you’re a reader, clap for my writing on Medium: http://victorung.medium.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    31 分
  • I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)
    2020/11/02

    This week, I’m sharing a recording of a FB live I was invited to by Clover Lam, creator of the community, Unconventional Asians. With her community, her mission is to encourage Asians to think and act outside of the box and breaking free from the stereotypes that's limiting us from our fullest potential. In her weekly FB lives, she offers herself up as “a client” for other coaches, experts, and therapists to help her through a personal struggle of hers. I figured this would be a good opportunity to share that session with you here as well to get a sense of what coaching could look like for you, as well as my coaching style.

    You can watch the video version in her FB group: https://fb.watch/1vjYvrFJOq.

    Connect with Clover: https://www.facebook.com/cloverlam

    -------------------------------------

    Follow the Instagram page for this podcast: http://instagram.com/humanuppodcast

    Become a member of the Emotion Dojo for Asian men to improve your creativity and decision-making skills: https://bit.ly/emotiondojo.

    Download the “9 Ways To Become A Fulfilled, Badass Asian Dude”: http://badassasiandudes.com/subscribe.

    If you get value out of this podcast, consider supporting me to keep this show going: https://bit.ly/humanuppodcastdonation.

    Get access to a free 90-min Emotional Intelligence 101 Training at: http://victorung.com/eqtraining.

    If you’re a reader, clap for my writing on Medium: http://victorung.medium.com.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 9 分
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