What if everything you’ve been taught about purpose, success, and even yourself isn’t the whole truth?

In this episode of The Human Truth Channel, we sit down with Naveen Durka, a businessman, husband, father, community leader, and spiritual guide from Jaipur, Rajasthan.

Naveen opens up about his journey through financial struggles, addiction, business, family, meditation, and spirituality and how these experiences changed the way he sees life.

We explore some powerful questions:

• How do we find our purpose?
• What does it really mean to love yourself?
• Why do we become addicted?
• Can spirituality transform the way we live, work, and build relationships?
• What happens when we let go of the ego?
• Can we learn to observe our thoughts instead of being controlled by them?
• What is enlightenment and is it something we can actually experience?
• Are we really separate from the world and people around us?

From Vipassana and consciousness to business, family, addiction, and inner peace, this is a conversation about questioning what we think we know and looking deeper.

Some ideas may challenge you. Others may change the way you see yourself and the world around you.

Listen in, stay curious, and decide for yourself.

🎙️ The Human Truth Channel — no topic is off the table.

Why do so many people wake up tired even after 7–9 hours of sleep?In this conversation, I sit down with Dr. Michael Breus ( @TheSleepDoctor ) — a double board-certified clinical psychologist and sleep specialist — to break down the science of sleep in a way that actually makes sense for modern life.We talk about:* Why you’re still tired even after a full night’s sleep* What’s actually happening in your brain when you fall asleep* Dreams, memory, and whether the subconscious is working at night* Why Gen Z is struggling with sleep more than previous generations* How late nights, scrolling, and social life affect your body clock* Coffee naps, adenosine, and real energy hacks explained scientifically* How to reset your sleep schedule when it gets completely disrupted* What successful people get wrong about sleep* Simple habits that dramatically improve sleep qualityDr. Breus has worked with elite performers, executives, athletes, and high achievers around the world, helping them understand sleep not as rest — but as a foundation for performance, health, and emotional stability.If you’ve ever struggled with tiredness, burnout, inconsistent sleep, or feeling like your body clock is “off,” this conversation will change how you think about sleep entirely.sleep doctor, michael breus, why am i always tired, sleep science, circadian rhythm, gen z sleep problems, sleep optimization, dreams explained, REM sleep, deep sleep, sleep schedule fix, coffee nap, adenosine, sleep deprivation effects, productivity sleep, how to sleep better