『How to manage stress and tame monkey mind』のカバーアート

How to manage stress and tame monkey mind

How to manage stress and tame monkey mind

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Alok Taunk is a former corporate highflyer turned Mindfulness coach. He has helped hundreds of busy professionals including me managing stress, and anxiety and live a happier life. He draws on his experience and knowledge to give some meaningful directions in shaping your life. Hope this discussion helps you become happier. Some of the books suggested by Alok are

One Second Ahead

Man’s Search for Meaning

Deep Work

Power of habit

365 days of Wisdom

You can find Alok at https://www.linkedin.com/in/alok-taunk/

it is not a recommendation. 

 

How to manage stress and tame monkey mindに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。