How to know your value and raise your standards
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How to know your value and raise your standards
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Most of us don't lose our worth in one big moment — we lose it in small, quiet ones. Saying yes when we mean no. Shrinking our energy to fit somewhere it was never meant to go. Calling it loyalty when it's really self-abandonment.
In this episode of The Becoming, I walk you through a moment that seemed small — a scheduling mix-up with my hairdresser — that showed me exactly where I'd been leaking my energy and undervaluing my time. We get into why loyalty can quietly become a cage, how to spot the patterns keeping your standards low, and what actually shifts when you raise your internal value instead of just chasing more energy.
You'll hear the simple yes/no/maybe framework I use to stop overthinking decisions, why overthinking is really a sign your standards haven't caught up to who you're becoming, and the gold analogy that changed how I see my own worth — refined or not.
This is for the woman who's tired of shrinking, overthinking, and settling for less than her energy deserves.
If this speaks to where you are right now, my Life Reset Workshop is where we name these patterns clearly and start rewriting them.
Sign up to the Life Reset workshop to change you patterns and change your results effortlessly