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サマリー
あらすじ・解説
Ever find yourself staring at your to-do list like it personally betrayed you? You want to want to do things, but somehow, binge-scrolling memes feels more rewarding. In this episode, we break down the art of getting yourself to actually want to be productive—without relying on sheer willpower, guilt, or motivational quotes from billionaires who wake up at 4 AM for fun.
We’ll explore how intrinsic motivation works, why discipline isn’t the enemy (but also isn’t the whole answer), and how to trick your brain into wanting to do the things you keep avoiding. Expect psychology-backed insights, relatable struggles, and just enough sarcasm to keep things fun.