Take my free Do Something Impossible Challenge: saraharnoldhall.com/impossiblechallenge

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Subscribe on YouTube: YouTube.com/saraharnoldhall

Name a successful person who doesn't have self-discipline.

There's no one.

Self-discipline is THE secret ingredient to a thriving business and life.

Take my free Do Something Impossible Challenge: saraharnoldhall.com/impossiblechallenge

Join my membership: saraharnoldhall.com/membership

Subscribe on YouTube: YouTube.com/saraharnoldhall

What if quality sleep is the secret weapon for hitting your goals? In this episode, I sit down with my brilliant client, Jen Blondo, to talk about how she increased her sleep by 45 minutes extra per night on average. Jen shares her science-backed insights for creating a sleep routine you can actually stick to so you can finally feel fuelled and energised for your goals each day.

Connect with Jen on LinkedIn: linkedin.com/in/jennifer-blondo/

Visit Jen’s website: keyprocesspartners.com

Join Sarah's coaching membership: saraharnoldhall.com/membership

I deleted the app. I stopped posting. I’m done.

In this episode I’m sharing my personal experience with leaving, and how you can quit if it’s something you want to do too.

Join my coaching membership: saraharnoldhall.com/membership

Do you constantly feel like there isn’t enough time in the day to get everything done? The secret is simple. It’s time to do less. A lot less.

In this episode I’m sharing how I stopped expecting myself to do so many things in a day, and how I broke free from the trap of overscheduling.

Join my coaching membership: saraharnoldhall.com/membership

Do you have a big decision to make? One that feels life-changing or stressful? In this episode, I will walk you through the steps to making that decision, no matter how impossible it feels to make right now.

Join my coaching membership: saraharnoldhall.com/membership

Do you fully believe in your ability to achieve your goal? Do you have conviction?

In this episode, I invited my brilliant client Wick Nixon to talk about her recent impossible goal achievement, of going from 3 sales per month to 13 sales per month, in just 30 days.

Wick’s website: wickedwellbeing.com

Download Wick’s free Benefits of Fasting Guide:

wickedwellbeing.com/fasting-benefits

Join my coaching membership: saraharnoldhall.com/membership

The reason you’re stuck is because you keep re-deciding the same thing over and over.

In this episode, I share the mindset shift that’s helped me quit habits instantly, stick with things effortlessly, and create major change, without willpower. If you’re tired of starting over, this episode is for you.

Join my coaching membership: saraharnoldhall.com/membership