How to Stop People-Pleasing After 40 Without Feeling Guilty
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How to Stop People-Pleasing After 40 Without Feeling Guilty
-
ナレーター：
-
著者：
If you're tired of saying yes when everything in you wants to say no — this one's for you. How to stop people-pleasing after 40 without the guilt spiral, especially when the people you love are the hardest to say no to.
🎁 FREE: Grab the one-page action plan → HERE
In this episode: why people-pleasing gets harder to unwind after 40, the difference between kindness and self-abandonment, and three phrases you can use this week to say no without over-explaining.
Because starting over doesn't mean starting from scratch. New episode every Wednesday — so, what's your ex?
If you’re listening on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts, follow What’s Your EX? so you don’t miss the next conversation.
—
🎧 MY PODCAST TOOLS
The three things I actually use.
Descript — recording and editing
Buzzsprout — hosting and distribution
My microphone — audio and video mic
🛠️ OTHER TOOLS I USE
Mailer Lite — email marketing
Fourthwall — all-in-one e-commerce
**Affiliate links — I earn a small commission at no extra cost to you, and I only link things I use myself.
—
📧 hello@whatsyourex.com
🌐 whatsyourex.com
What's Your Ex? Tell me here.
Support the show
Thank you for listening!