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The little girl inside of you never disappeared. She simply learned how to survive.

In this heartfelt episode of Loving Me Before I Love You, Coach Tammy Nicole sits down with Destiny Thomas, life coach and The Prayerpist®️, to explore what it truly means to reconnect with your inner child. Together, they unpack how childhood experiences continue to shape our beliefs, relationships, emotional responses, and sense of self long into adulthood.

Through her signature Prayerpy®️ approach, Destiny shares how high-achieving women can begin healing the hidden wounds they've carried for years by inviting both intentional self-reflection and spiritual guidance into the process. This conversation reminds us that healing isn't about staying stuck in the past. It's about giving yourself permission to become the woman your younger self needed.

In this episode, you'll discover:

• What your inner child really is and why she still influences your life today.
• How childhood wounds quietly affect your confidence, relationships, and emotional patterns.
• Why high-achieving women often disconnect from their emotions to survive.
• Practical ways to begin reconnecting with your younger self through self-compassion, reflection, and faith.
• How Prayerpy®️ creates space for emotional and spiritual healing.

Whether you've been carrying rejection, abandonment, criticism, or simply the pressure to always be "strong," this episode will encourage you to slow down, listen inward, and begin extending grace to the little girl who has always deserved love.

About Our Guest

Destiny Thomas is a life coach and The Prayerpist®️, helping high-achieving women experience transformational healing through her Holy Spirit-led coaching method, Prayerpy®️. Her mission is to guide women toward emotional freedom, spiritual growth, and lasting transformation by combining biblical truth, prayer, and practical coaching.

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🎙️ Interested in being a guest or have a question for the show? Reach out through the links above.

Remember, healing doesn't happen because time passes. Healing happens because you decide to face what hurt you, love yourself through it, and choose differently.