We all have to plan for tomorrow—but what happens when we get so focused on what’s next that we miss the life happening right in front of us?

In this episode, we’re talking about the tension between planning ahead and living present. Because planning for the future isn’t the problem—we need to plan the vacations, the holidays, the harvest, and all the things that make life work. The trouble comes when we visit the future…and forget to come back.

If you’ve ever found yourself mentally planning the next thing while you’re still living the current one, this episode is for you. We’ll explore why we’re so easily pulled out of the present, how to recognize when planning becomes escaping, and some of the practical changes that have helped me learn how to slow down, quiet my mind, and come back to today.

Because we can plan for tomorrow without missing today.

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Music in today’s episode:

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License

"Morning" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/