How to Help a Daughter Who Hates Her Body
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How to Help a Daughter Who Hates Her Body
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Has your daughter ever looked in the mirror and said, “I’m too fat”? You’ve told her she’s a child of God, and she believed you for about seventeen seconds. Logic alone can’t win this battle.
In this episode of How to Be a Wonderful Counselor, licensed counselor Dr. Tracy Hogan McMillan shares 30 years of clinical experience in five simple steps any parent can learn: CALM + WHY. Through the story of Bella, a teen caught in diet culture and comparison, you’ll learn how to:
✔️ Listen so your child actually feels heard
✔️ Gently replace the world’s lies with facts and logic
✔️ Use Moroni 7 to shift her focus from looking good to doing good
✔️ Help her choose one small step and find her own reasons to change
Satan says look good. God says do good.
📖 Scriptures: Moroni 7:5–28, Acts 10:38, Doctrine and Covenants 6:36, 1 Nephi 15:24
💬 Looking for faith-based counseling for your family? I offer virtual counseling through Riverwoods Behavioral Health https://rbh.care/contact-us/
If you or your child are struggling with suicidal thoughts, call or text 988. If someone you love has stopped eating, please seek professional help right away.
#ComeFollowMe #LDSParenting #BodyImage #DietCulture #ParentingTeens #BookOfMormon #Moroni7 #SelfWorth #FaithBasedCounseling