Research is one of the most valuable experiences for students interested in medicine, BS/MD programs, and other healthcare careers—but finding opportunities can feel overwhelming, especially for high school students who don't know where to start.

In this episode, Nicole and Muskan break down the different types of research available to students, how to find opportunities, and what it takes to become a valuable member of a research team. They discuss everything from summer research programs and independent projects to reaching out to professors and physicians for mentorship opportunities.

They also share practical advice on preparing for your first day in a lab or research setting, building professional relationships, taking initiative, and turning a research experience into meaningful growth.

Whether you're hoping to strengthen your college applications, explore a future in medicine, or simply learn more about scientific discovery, this episode will help you navigate the world of research with confidence.

In this episode, you'll learn:

• Why research is valuable for future healthcare professionals
• Different types of research experiences available to students
• Summer programs that offer research opportunities
• How to contact professors and potential mentors
• What to do before your first day in a lab or research setting
• How to stand out as a student researcher
• Ways to reflect on and maximize your experience