How to Fuel Your Ambition by Regulating Your Nervous System
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How to Fuel Your Ambition by Regulating Your Nervous System
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概要
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to regulate in moments of stress, and how to hypnotize yourself to teach your nervous system that your big, exciting goals are SAFE.
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NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed ...