『How to Eat Well When Chronic Fatigue Makes Cooking Impossible With Nicholas Kelly MS, RD』のカバーアート

How to Eat Well When Chronic Fatigue Makes Cooking Impossible With Nicholas Kelly MS, RD

How to Eat Well When Chronic Fatigue Makes Cooking Impossible With Nicholas Kelly MS, RD

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Cystic fibrosis (CF) is thought of as a lung disease, but it affects the entire body. Amber Tresca speaks with Nicholas Kelly, MS, RD—a registered dietitian, public speaker, and cystic fibrosis advocate. His diagnosis is a result of his mother's advocacy and research. Nick describes how he balances wanting to fit in with his determination to stand out, how he navigates chronic illness disclosure in the workplace, and his "triple minority" experience within the CF community. Plus, Nick shares practical nutrition tips to help you rethink your relationship with food. Chapters:
  • 00:00 – Amber Tresca introduces Nicholas Kelly, RD
  • 01:29 – What is cystic fibrosis (CF)? The GI, pancreas, and full-body impact
  • 02:43 – Dismantling racial misconceptions and the rise of gene therapies
  • 03:48 – Researching symptoms without Google to beat false negatives
  • 05:28 – Choosing excellence over chronic illness limitations
  • 08:16 – Moving from pushing through to body awareness and acceptance
  • 09:09 – Securing attendance flexibility and extended exam time
  • 10:34 – Maintaining health privacy and avoiding workplace bias
  • 11:44 – Advocating as a "triple minority" and bringing passion to clinician-patient communication
  • 14:01 – Rebuilding a realistic relationship with food
  • 17:04 – Meeting unpredictable illness with empathy
  • 18:28 – 3 Energy-saving nutrition hacks for fatigue
  • 20:31 – The nutritional value of sweet peas and the two-rinse low-sodium trick
  • 22:14 – Connecting with Nick Kelly: Website, social channels, and resources
  • 23:18 – Triple-combo CFTR modulator therapies and finding a cure for CF
  • 24:45 – Outro: Episode wrap-up, show notes, and production credits

Find Nicholas Kelly, RD at:

  • Web: https://nicholaskellyrd.com/
  • YouTube: https://www.youtube.com/@nicholaskellyrd
  • Instagram: https://instagram.com/nicholaskellyrd
  • Tik Tok: https://tiktok.com/@nicholaskellyrd
  • LinkedIn: https://www.linkedin.com/in/nicholaskellyrd/
  • Facebook: https://www.facebook.com/NicholasKellyRD/
  • Twitter: https://x.com/NicholasKellyRD

Find Amber J Tresca at:

  • AboutIBD.com: About IBD
  • Verywell: Verywell Health
  • Facebook: @aboutIBD
  • Twitter: @aboutIBD
  • Instagram: @about_IBD
  • YouTube: @AboutIBD
  • Threads: @about_IBD

Find Mac Cooney (mix, sound design, and theme music) at:

  • Facebook: @maccooneycomposer
  • Instagram: @maccooneycomposer
  • YouTube: @MacCooneyComposer
  • Web: Cooney Studio
  • Theme music, IBD Dance Party, is from ©Cooney Studio.

These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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