Hormonal changes aren't just a part of aging—they can impact everything from energy and sleep to mood, metabolism, brain function, and overall quality of life. But what exactly happens during menopause and "manopause," and why do these changes occur?

In this episode of Rethink My Health Radio, Dr. Gez Agolli and co-host Dr. Cheryl Burdette take a science-based look at the hormonal shifts that affect both women and men as they age. Together, they explain what's happening inside the body, why symptoms develop, and how a root-cause, functional medicine approach can help support healthy aging.

Whether you're experiencing menopause, concerned about declining testosterone, or simply want to understand how hormones influence long-term health, this episode provides practical insights to help you take control of your wellness.

In This Episode:

✔️ The science behind menopause and manopause
✔️ How hormones change with age
✔️ Common symptoms in both women and men
✔️ The connection between hormones, metabolism, sleep, and mood
✔️ Why hormone balance is about more than aging
✔️ A functional medicine approach to hormone health
✔️ Lifestyle strategies to support healthy hormonal aging

Understanding your hormones is the first step toward optimizing your health. Join us as we break down the science and explore practical ways to help you feel your best at every stage of life.

🌐 http://www.progressivemedicalcenter.com

This Is Your Life. Live It Well.

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