How to Choose to Take a Break from Drinking When You Don't Feel Ready / EP 03
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Knowing where you stand with alcohol is one thing. Actually deciding to do something about it? That's a whole different step, and it's where most women get stuck, afraid to take the leap. (Susan included). You have more power to Choose than you realize.
In this episode, Susan picks up right where Episode 2 left off and gets honest about the gap between wanting to want to stop and actually being ready to. She walks through the two analogies that finally got her to take action, and unpacks why the discomfort after you let go isn't a sign you got it wrong.
You'll hear:
- Why deciding is an active choice, not something that happens to you
- What Scripture says about the things that quietly hinder us, and why alcohol might be one of them without making you a bad person
- The question from Episode 2 worth sitting with a little longer
- The moment Susan felt something shift when she stopped waiting for it to "get bad enough" to take action
This isn't a call to swear off alcohol forever. It's an invitation to get real data instead of half data, so you can finally answer, honestly, is my life better without it?
Resources:
Grab Susan's free guide, Skip the Sip the Smart Way, for five steps to take your first night off: https://www.susanlarkincoaching.com/skip-the-sip
Haven't listened to Episode 2 yet? Start there first, this one builds right on it.
Leave a message for Susan!
Connect with Susan: Susan@susanlarkincoaching.com
Follow Susan on Instagram: @drinklesswithsusan
Website: Susan Larkin Coaching: https://www.susanlarkincoaching.com
Want support? Schedule a Alcohol-Freedom Clarity Call: https://calendly.com/susanlarkincoaching/30min
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Drink Less with Susan podcast are not healthcare practitioners and therefore do not give medical, or psychological recommendations nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.