『How to Catch Hidden Stress Before It Runs Your Day (Part 2 of 4)』のカバーアート

How to Catch Hidden Stress Before It Runs Your Day (Part 2 of 4)

How to Catch Hidden Stress Before It Runs Your Day (Part 2 of 4)

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You're not a stressed person, but your shoulders are at your ears. In Part 2 of Taming the Reactive Mind, Dr. Elisha Goldstein shows you how to catch the stress hiding in your body before it runs your day.
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