Part 2 of our conversation with pharmacist and researcher Mike Wakeman.

Exploring Natural Strategies for Weight Loss, Micronutrient Support, and Longevity with Michael Wakeman

In this episode, Michael Wakeman shares his insights into how natural compounds, dietary protocols, and supplements can support weight management, hormone regulation, and overall health. We delve into the science behind polyphenols, the impact of medications, and holistic approaches for well-being.Main Topics

The role of polyphenols and natural enzymes in regulating weight-related hormones (GLP-1, GIP, DPP4)

The development of a natural weight management supplement mimicking some effects of drugs like Ozempic

The importance of muscle mass retention during weight loss and strategies for metabolic health

The significance of a balanced diet, exercise, and stress management in sustainable weight control

The impact of dietary fats, especially omega-3s and their sources, on overall health

Sleep optimization through magnesium, botanicals, and traditional remedies

The potential benefits and considerations of supplements like metformin, berberine, and herbal extracts in longevity and metabolic health

The environmental and sourcing considerations for fish oils and botanicals

Mike is the science behind the supplement range https://everanutrition.co.uk/

Connect with Michael Wakeman:

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Keywords: Ozempic, weight loss drugs, nutrition, supplements, balanced diet, longevity

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