『How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi』のカバーアート

How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi

How to Be a Decent Human When Someone Is Not Decent to You With Dr. Joseph Ciarrochi

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10月19日まで。※適用条件あり
On The Wise Effort show, Diana Hill talks with Dr. Joseph Ciarrochi, a researcher in process-based therapy and ACT, about self-righteous anger and how to stay honest and kind when others aren’t. They explore the psychology of getting “hijacked” in conflict, describing outrage and being right as an addiction (experiential attachment) distinct from experiential avoidance, with different intervention implications. Using examples like a conflict with neighbors, online outrage, and relationship fights, they discuss wise distance, not adding fuel to the fire, asserting boundaries when effective, and directing core human yearnings (competence, connection, purpose, meaning, orientation, and feeling) toward what truly satisfies rather than empty status pursuits.Related ResourcesGet enhanced show notes for this episode>>>Join Diana live October 1 for a free Sangha talk and meditation<<
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