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How to Avoid Emotional Triggers and Heal Faster

How to Avoid Emotional Triggers and Heal Faster

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We all have situations, topics, and people that trigger us. But what if we could heal those parts of ourselves, so those things no longer affect us? Today we will learn how to identify a trigger, cut ties with it, and rewrite our story, bringing life-changing results to our lives. 

Aliison’s Book of the Week is Super Attractor by Gabrielle Bernstein

You can buy it paperback or for Kindle on Amazon here!

Need to let loose? Check out Nikki’s music playlist here!

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