How the Heart Brings You Home to Yourself (A Reconnection Practice)
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What if living from the heart isn't a practice you start and stop, but your actual normal state? In this guided reconnection practice, we bring our attention back to the heart together, live, as a way to reconnect with yourself and build real self-connection.
This isn't an exploration you listen to from the outside.
I stay with you the entire episode as we feel into the heart together — and I also share what it was like for me when I first began directing my attention there.
We explore what changes when heart-centered awareness stops being something we do, and becomes something we simply are. And we talk about how coming back to the heart, again and again, becomes one of the most direct ways to actually come home to yourself.
🍃 Evolution Lounge is a space for remembrance, mastery and the conscious exploration of what it means to live as an awakening human being.
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See you along the way,
Dennis 🍃