Welcome to Welcome to the National Running PodShow, Brought to you by Runderwear! A new innovative form of content which is a re-invention of the podcast format. For runners. By runners.

Runderwear Competition

Runderwear are kindly sponsoring this season of the National Running PodShow. Even more, they are giving away a £100 gift card in every single episode of the series. Fill out the registration form, through the link below, with your details.

https://www.runderwear.co.uk/pages/your-chance-to-win-a-100-runderwear-gift-card-podshow-ep5

If that isn't enough, Runderwear are offering an exclusive 10% discount on their full range of products when you use the code PODSHOW at checkout.

https://www.runderwear.co.uk/?utm_source=nrs&utm_medium=digital&utm_campaign=podshow

INTRO 00:00

GUEST INTERVIEW (pt1) 8:00

Colin Jackson

The energetic former GB Olympian sits down on the sofa with host, Jamie. Talking through the Wings for Life initiative, his running routine, and the road to Paris 2024.

https://www.wingsforlifeworldrun.com/en

KIT REVIEW 16:28

Runr

Hear from the founders of the popular Runr brand who talk about how the brand came to be, and some of the charitable initiatives they are getting involved in.

https://runur.run/

TECH REVIEW 25:10

Shokz

We are talking headphones in this weeks tech section. Bone conducting headphones might be the right headphones for you.

https://uk.shokz.com/collections/all

GUEST INTERVIEW (pt2) 28:11

RACE REVIEW 37:46

Sports Tours International

If you have always wanted to take on a marathon abroad then this section could help! Ben from Sports Tours chats to Mike about the New York City marathon.

https://sportstoursinternational.co.uk/

NUTRITION REVIEW 45:06

Tom Hollis

Expert nutritionalist, Tom Hollis, explain why some people might not react well to energy gels, and how long you should leave it to eat before race day.

https://www.tomhollishealth.com/

EXPERT ADVICE 58:25

Performance Physique

Arj chats to Mike on the sofa about his work as a performance coach and tells us how and why a coach might be able to take your running to the next level.

https://performancephysique.co.uk/

OUTRO 1:09:18

Listen to the audio version

https://podcasts.apple.com/us/podcast/the-national-running-club/id1727587090?ign-itscg=30200&ign-itsct=podcast_box

National Running Show Website

https://nationalrunningshow.com/

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