How Understanding Your Brain Can Change the Way You Live with Adriana Vela
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How Understanding Your Brain Can Change the Way You Live with Adriana Vela
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What changes when we begin to understand how our brain influences the way we think, feel and respond to the world around us?
In this conversation, I speak with Adriana Vela, brain science coach, author and entrepreneur, about the human condition and how a better understanding of our brain can help us navigate change, stress and uncertainty.
We explore how our thoughts, emotions and experiences influence one another, why awareness matters when we want to change familiar patterns, and what can help us respond more consciously instead of simply reacting.
Our conversation also looks at the challenges of living and working in an increasingly complex world and at the possibilities that emerge when knowledge about the brain becomes something we can use in everyday life.
A conversation about self-awareness, emotions, thinking, change and our ability to understand ourselves a little better.
GanzinBewegungVerstehen. Erleben. Verändern.
www.ganzinbewegung.com
Originally published: 25 November 2022Language: English