How To Think Like An Olympian | With Leon Taylor | The Mel Lawson Show
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How To Think Like An Olympian | With Leon Taylor | The Mel Lawson Show
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This episode's guest is Leon Taylor, an Olympic silver medalist who has gone on to commentate for the BBC, mentor Olympic and Paralympic athletes and speak at a TEDx talk viewed by millions. He also coached me to run the Brighton half marathon (yes, half. I hate running).
You don't have to be an Olympic athlete to think like one. There’s something for everyone in this chat. Even if high-performance sport isn’t your thing, we’re all trying to get better at something. There are some great parenting tips too.
I hope it inspires you just enough to look at one area of your life you’d like to improve. I always find my chats with Leon super energising.
Melanie.
Find more from Leon here.
This episode is sponsored by my family-owned UK supplement company Bare Biology.