How To Reset Your Nervous System In 5 Minutes (EFT Tapping Live Demo!) | Francesca Lion
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How To Reset Your Nervous System In 5 Minutes (EFT Tapping Live Demo!) | Francesca Lion
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Are you exhausted from trying to "think" your way out of anxiety, burnout, or trauma? In this episode of The TalkBlock Show, host Vadym sits down with Melbourne, Australia-based clinical hypnotherapist, psychotherapist, and founder of Mindfree Therapy, Francesca "Frankie" Lion.
Frankie shares her personal journey from corporate burnout and a late ADHD diagnosis to finding true healing through subconscious work and nervous system regulation right in Victoria, Australia. She breaks down the "Mindfree Method," why the subconscious mind rules our emotional reactions, how to safely process protective brain responses like dissociation, and leads a live 5-minute demonstration of EFT tapping and breathwork to instantly calm an activated nervous system.
CONNECT WITH FRANCESCA LION
⚬ Book a FREE 15-Minute Consultation: https://www.mindfreetherapy.com.au
⚬ Facebook: https://www.facebook.com/MindfreeHypno/
⚬ Instagram: https://www.instagram.com/mindfreehypno/
⚬ LinkedIn: https://www.linkedin.com/company/mindfreetherapy/
#Hypnotherapy #NervousSystemRegulation #EFTTapping #MentalHealth #ADHD #AnxietyRelief #TraumaHealing #MindfreeTherapy #TalkBlockShow #SubconsciousMind