『How To Not Lose Your Sh!t』のカバーアート

How To Not Lose Your Sh!t

How To Not Lose Your Sh!t

著者: Red Wine & Blue
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Want to know how you can make a difference without losing your sh!t?

Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care.

Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.

© 2026 How To Not Lose Your Sh!t
人間関係 子育て 心理学 心理学・心の健康 政治・政府 政治学 衛生・健康的な生活
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  • Bonus: RWB on The Daily Beans
    2026/09/25

    This week, Red Wine & Blue founder Katie Paris and our Director of Distributed Organizing Missy McGinnes joined Allison Gill on The Daily Beans to talk about the midterms, friend-to-friend organizing, and how you can join or start your own RWB Network group.

    It was such a great conversation that we wanted to share it here! You can expect more bonus episodes as we get closer to election day.



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    21 分
  • Put Women in the Driver's Seat (with Kate Stayman-London)
    2026/09/23

    Romance novels are already political, but one that features two campaign staffers and ends with a call for its readers to run for office is *definitely* political. This week, we were joined by Kate Stayman-London, the author of a new book called See You Next Tuesday. She's worked for many campaigns herself, including as lead digital writer for Hillary Clinton's 2016 presidential campaign, so she knows the ins and outs of the political world.

    She also knows about hope. After watching Clinton lose in 2016, and then Harris in 2024, it would be easy to become cynical and jaded. But in politics and in romance, hope is crucial. It keeps us open to new love (whether it's a date or a candidate!) and the possibility that things can get better for ourselves and our communities.

    Both women candidates and romance novels are too often dismissed by the establishment -- in no small part because they take women out of the passenger seat and into a position to lead the way. So let's keep putting women in the driver's seat!



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    36 分
  • Katie Gave A TED Talk! (with Kelly Stoetzel)
    2026/09/16

    On June 13th in Philadelphia, Red Wine & Blue founder Katie Paris did something she'd never done before: give a TED talk. Three months later, her speech on breaking the old D.C. rules about politics is finally available for everyone to watch!

    Today on the podcast, Katie was joined by her TED coach, Kelly Stoetzel, along with Stacy Kunkel, our Deputy Program Director in PA who was on the ground at TED Democracy. They chatted about imposter syndrome, what it was like being around so many people who are passionate about democracy, and how we can mentally prepare ourselves for the hard work of the midterms.

    You can watch Katie's TED talk here: https://www.ted.com/talks/katie_paris_campaigns_spend_millions_to_influence_voters_this_works_better



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    32 分
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