A different one for me, sharing my podcasts 🤣 and it is longer than usual - but worth every minute!

Tracy is an amazing coach, a nurse of may years, and an expert on all things menopause. H

Here we have a chat about ways to help navigate the many changes this wonderful (yeah, right!) time of life brings

If you want to reach out to Tracy, check out her website https://www.transformecoaching.ca

And if I can help you navigate the roller coaster that is peri/menopause then its https://www.coachsue.co.uk

TAGS: menopause, perimenopause, coachsue, tracy frankland, sue wright coaching, get your shit together

When you've decided you need to shake up your life, where do you start? In this episode, I share with you my free ‘spark lighter’ email offer, and my new short programme The Firestarter – Make Shift Happen. It’s not a sales pitch though! It is an explanation of what to do when you know you are ready to make shift happen…but don’t know where to start.

📍 If this episode spoke to you and you’re ready to make changes, I’d love to support you. I coach via Zoom with clients all over the world, and my online trainings are designed to meet you where you are — whether you prefer self-study or want to work together more closely. If something’s felt off and you’re ready to feel like you again, all the details (and a link to book a free call) are in the show notes or on my website.

Free Email Sign Up Here: https://store.coachsue.co.uk/light-your-spark

Ready to dive straight into the programme? Here it is: https://store.coachsue.co.uk/the-fire-starter-how-to-make-shift-happen

🎧 Loved this episode? 👉 Please support the podcast: paypal.me/SueWrightCoach 📘 Grab my books on Amazon 💻 Check out my courses + coaching: www.coachsue.co.uk

TAGS: feeling off, stuck in a rut, lost myself, life feels flat, disconnected from self, feeling meh, not myself lately, need a reset, lost my way, who am I now, want to feel like me again, need clarity, looking for direction, out of alignment, how to reset, getting back to me, reconnect with yourself, find your center, emotional reset, self check-in

When life feels a little 'meh', how do you find your way back to you? In this episode, we explore what it means to hit reset—not by starting over, but by reconnecting with the version of you that felt clear, grounded, and real. If you've been feeling off-track, this conversation is your invitation to pause, reflect, and recalibrate.

📍 If this episode spoke to you and you’re ready to find your own reset point, I’d love to support you. I coach via Zoom with clients all over the world, and my online trainings are designed to meet you where you are — whether you prefer self-study or want to work together more closely. If something’s felt off and you’re ready to feel like you again, all the details (and a link to book a free call) are in the show notes or on my website.

🎧 Loved this episode? 👉 Please support the podcast: paypal.me/SueWrightCoach 📘 Grab my books on Amazon 💻 Check out my courses + coaching: www.coachsue.co.uk

TAGS: feeling off, stuck in a rut, lost myself, life feels flat, disconnected from self, feeling meh, not myself lately, need a reset, lost my way, who am I now, want to feel like me again, need clarity, looking for direction, out of alignment, how to reset, getting back to me, reconnect with yourself, find your center, emotional reset, self check-in