『How Self Awareness Got Me Sober and Unstoppable | Johnny, Dry Culture』のカバーアート

How Self Awareness Got Me Sober and Unstoppable | Johnny, Dry Culture

How Self Awareness Got Me Sober and Unstoppable | Johnny, Dry Culture

無料で聴く

ポッドキャストの詳細を見る

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Consistency, self awareness and procrastination sit at thecentre of this Entrepreneur Audacity episode, as Angie speaks with Johnny, the Chicago-based founder of Dry Culture, about his sobriety journey and how recovery shaped his identity. Johnny shares how day drinking and a lack of self awareness led him into repeated cycles of addiction, the wake up call that took him to rehab on Valentine's Day 2024, and how building consistency and authenticity rebuilt his life, his personal brand and his business. The conversation explores emotional regulation, beating procrastination, and whystaying genuine matters in both sobriety and entrepreneurship. Who This Episode Is ForThis episode is for anyone stuck in procrastination or looking to build real consistency in their habits and business, people questioning their relationship with alcohol or day drinking, and anyone rebuilding self awareness and authenticity after addiction or a major life reset. It is also for entrepreneurs wanting to turn a personal brand into a real business, and anyone who needs practical tools for emotional regulation and pivoting when things get hard. Key Topics DiscussedJohnny introduces Dry Culture as a sobriety-based personal brand built from lived experience, with a 30-day reset program designed to help people break old patternsHow environment was a major trigger in his addiction, and why changing surroundings became central to his recovery approachThe moment that pushed him to get sober: seeing olderregulars at an after-hours bar and realising that could be his futureA terrifying night when he was held at knife point during a cocaine and alcohol binge, underscoring how dangerous that lifestyle becameHow recovery and entrepreneurship both require emotional regulation, self awareness, and the consistency to pivot without spirallingTurning his Instagram page into a business after peopleresponded to his raw honesty and authenticityEarning his alcohol recovery coach certification and plans to add coaching calls focused on root causes, not just surface-level behaviourIdentity after sobriety, including "people pruning," rediscovering hobbies like skateboarding, and reconnecting with reading, running and content creation Major physical milestones after getting sober, includinglosing around 60 pounds, running marathons, and completing a 339-mile ultra run across IowaThe importance of authenticity, choosing the right circle,protecting your energy, and beating procrastination by making changes before expecting different results Action itemsAudit your environment and remove obvious triggersPick one hard thing and finish it instead of quitting whenit gets uncomfortableBuild routines that help you regulate your mind beforereacting to stressReconnect with a hobby or interest you dropped years agoIf you want change, take the first step before waiting tofeel ready JOIN OUR MAN TALK FACEBOOK COMMUNITY https://www.facebook.com/groups/1065633029216454 Apply to be on the show: ⁠⁠https://forms.office.com/r/vYGqHNt85r⁠⁠ Connect with Johnny: https://thedryculture.com/https://www.instagram.com/dry_culture/?hl=enConnect with the show: Insta - / entrepreneuraudacity FaceBook - / entrepreneuraudacity Website - ⁠⁠https://www.entrepreneuraudacity.com⁠⁠ Linked In - ttps://www.linkedin.com/company/142901969 Connect with Angie: Insta - / angieverzeletti LinkedIn - / angie-verzeletti-6924a4210 Website - ⁠⁠https://www.angieverzeletti.com⁠⁠ Podcast Links Apple Podcast - ⁠⁠https://podcasts.apple.com/us/podcast.... Spotify -⁠⁠https://open.spotify.com/show/7wQJrQs.... AmazonMusic - ⁠⁠https://music.amazon.com/podcasts/cad.... IheartRadio - ⁠⁠https://www.iheart.com/podcast/269-en.... PocketCast - ⁠⁠https://anchor.fm/s/110a06a98/podcast....
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません