『How Nervous System Regulation Heals Family Trauma with Suze Kenney』のカバーアート

How Nervous System Regulation Heals Family Trauma with Suze Kenney

How Nervous System Regulation Heals Family Trauma with Suze Kenney

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In this episode of Families Navigating Addiction and Recovery, we welcome back Suze Kenney, co-founder of Emergo Academy and co-author of Actualized Recovery: It's Not About 12 Steps, Recovery Is a Brain Thing. Together, we explore addiction and self-sabotaging behaviors through a biological, nervous-system-first lens. Suze shares the powerful case study of a young woman trapped in a severe parasympathetic freeze response, isolating in her closet, unable to make eye contact, and struggling with an eating disorder. She explains why traditional interventions often fall short when the brain is locked in a constant state of perceived threat. We also discuss why physiological health, including hydration, nutrition, sleep, and nervous system regulation, must be addressed before emotional or psychological healing can take hold. Finally, we explore why family members need to prioritize their own physiological regulation, enabling them to set compassionate, effective boundaries and better support their loved one's recovery. 🎧 Follow or subscribe to Families Navigating Addiction and Recovery for more conversations about addiction and family recovery. ⭐ Leave a review and share this episode with someone who may benefit from it. About Suze Kenney Suze Kenney is a biological and lifestyle recovery expert, co-founder of Emergo Academy, and co-author of Actualized Recovery: It's Not About 12 Steps, Recovery Is a Brain Thing. Alongside her husband, Dave Kenney, she previously operated a 24/7 residential brain-first recovery center. She specializes in the Five Principles of Actualized Recovery, focusing on neurosomatic balance, physiological repair, and family co-regulation. Website: https://emergoacademy.com/ Email: suze@emergoacademy.com Book: Actualized Recovery: It's Not About 12 Steps, Recovery Is a Brain Thing By Dave Kenney and Suze Kenney Resources Mentioned Polyvagal Theory and Co-Regulation: Understanding sympathetic fight-or-flight and parasympathetic freeze or shutdown responses within family systems, referencing the work of Dr. Stephen Porges. The Power of 70: Emergo Academy's 10-week, three-power-block daily protocol for restoring physiological rhythm. Rethinking Addiction: The New Family Recovery Solution By Jeff Jones Look Me in the Eye By John Elder Robison About Jeff Jones Jeff Jones helps families impacted by addiction understand how addiction affects the entire family system. Through his coaching, masterclass, book, and educational content, he helps families create clearer communication, healthier response patterns, and a different way forward. If your family is navigating addiction and you're looking for a different way forward, I invite you to schedule a free discovery call with me. Book a free discovery call: https://www.thefamilyrecoverysolution.com/book-a-call/ Brain Health Masterclass for Families Impacted by Addiction This six-session masterclass helps families understand how addiction affects the entire family and move away from confusion, emotional overload, and constant reaction. Families learn how to develop steadier, more intentional responses and create healthier patterns within the family. Learn more: https://www.thefamilyrecoverysolution.com/masterclass-upgrade/ Rethinking Addiction: The New Family Recovery Solution In Rethinking Addiction: The New Family Recovery Solution, Jeff Jones offers a different way for families to understand addiction by looking at the family system as a whole. The book introduces practical tools, Both/And thinking, clearer communication, and family rules that are stronger than addiction's chaos while staying connected to the person you love. Get the book: https://www.thefamilyrecoverysolution.com/rethinking-addiction-book/ Connect With Jeff Jones Work with Jeff: https://www.thefamilyrecoverysolution.com/ LinkedIn: https://www.linkedin.com/in/jeff-jones-0303834/ YouTube: https://www.youtube.com/@thefamilyrecoverysolution Substack: https://jeffjones.substack.com/ #NervousSystemRegulation #PolyvagalTheory #FamilyCoRegulation #BrainBasedRecovery #AddictionRecovery #FamilyRecovery #FamilyAddictionSupport #PhysiologicalHealth #TraumaRecovery #EatingDisorderRecovery
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