How much sleep does your dog need?Sleep is one of the most important foundations of your dog’s wellbeing, yet it can be surprisingly easy to overlook. We often focus on exercise, food and behaviour, but your dog also needs enough time to properly rest, recover and switch off.In this video, I explore how much sleep dogs generally need, why individual dogs can have very different requirements and why the quality of their rest matters just as much as the number of hours they spend sleeping.We’ll look at:• How much sleep dogs generally need at different stages of life• Why sleeping isn't always the same as properly recovering• How busy households and environmental stimulation can affect your dog's ability to switch off• Why an overtired dog doesn't always look tired• How sleep can influence your dog's ability to cope with everyday life• The connection between physical discomfort and disrupted sleep• Why more exercise isn't always the answer when your dog is struggling to settle• How to recognise patterns in your dog's sleep, behaviour and recovery• Simple ways you can give your dog more opportunities for genuine downtimeYour dog’s Sleep, Environment, Exercise, Health & Wellbeing, Nutrition and Behaviour are all connected. Looking at sleep as part of the bigger picture can help you understand your individual dog and the support they need.If you'd like support understanding your individual dog and creating a bespoke approach to their wellbeing, find out more about the Happy Dog Reset: https://thedogwitch.co.uk/the-happy-dog-reset/I'm Lisa, The Dog Witch and Dog Wellbeing Consultant. I help dogs who are anxious, unwell or struggling with mobility thrive, so they and their owners can enjoy life more fully.Subscribe for more practical, whole-dog wellbeing advice.#DogWellbeing #DogSleep #DogBehaviour