How I've created consistency as a mom
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How I've created consistency as a mom
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What if you could feel taken care of while still taking care of everyone else?
As a new mom I found that I was quickly falling to the bottom (or completely off) of the list. And I saw what it was creating in my life. Increased self-criticism, resentment and a whole lot of lack...a lack of confidence, energy, time and patience (very little patience). I didn't like how it felt, but doing the things I thought I needed to do felt too hard.
Instead, I promised myself I would do one thing FOR ME every day for one month. Six years later, I haven't missed a day.
In this episode I tell you exactly how I did it, what it has created and continues to create in my life.
And if this interests you, I want to invite you to join the FOR ME challenge. A 31-Day challenge for you. To remind you that you matter. To show you that you can do it. And to help you see how simple it can be. We start October 1st. Join today:
https://www.wellnesswithabbeyh.com/for-me-challenge