In this episode, Liv sits down with Jodi Clark to explore living alcohol free and what it really takes to build a life that feels aligned from the inside out. Drawing from her own journey of becoming four years alcohol free, Jodi shares how a simple 100-day challenge became the catalyst for easing anxiety, rebuilding confidence, and creating Sober Flourish—a thriving community that supports women navigating the often-overlooked “gray area” of drinking.

Together, they unpack the identity work behind lasting change, why being alcohol free is about so much more than what's in your glass, and how creating space from alcohol can unlock creativity, intuition, and entirely new career paths. Jodi also shares practical advice for anyone questioning their relationship with alcohol, navigating social situations without drinking, and building a purpose-led business that feels sustainable rather than overwhelming.

EPISODE TAKEAWAYS

• How alcohol can reduce anxiety and create space for greater clarity, confidence, and self-trust

• Why the "gray area drinker" experience is often overlooked—and how to recognize it in yourself

• The identity shifts that make lasting change feel sustainable, not restrictive

• Why sharing your journey openly can create a powerful community and connection

• How letting go of alcohol can unlock creativity, intuition, and new career possibilities

• What it takes to build a purpose-led business that feels aligned instead of overwhelming

• Practical first steps for navigating social situations and exploring an alcohol-free life with confidence

CONNECT WITH JODI

Jodi Clark is a sobriety coach, business coach and the founder of Sober Flourish, one of the UK’s leading communities for women navigating sobriety. A mother of two, she left a 20 year corporate career in digital marketing to build her businesses full time. She’s 4 years alcohol-free herself, has built a community of over 86,000 women on Instagram and has guided hundreds of women through the early days of sobriety with her flagship programme 100 Days to Flourish. She also mentors alcohol-free women with service-based businesses, runs luxury wellness retreats and her premium community Flourish, where high-achieving alcohol-free women come together to raise their standards, find their people and build a life so good they never have to think about drinking again.

Instagram: https://www.instagram.com/byjodiclark

Website: https://soberflourish.com/#/

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Well Within Membership

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