How Fasting can Change your Body | Chris James | Clayton Thomas | Tone Deaf | Ep. 14
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How Fasting can Change your Body | Chris James | Clayton Thomas | Tone Deaf | Ep. 14
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概要
On this episode of Tone Deaf Clayton Thomas sits down with Chris James to talk about the concept of fasting. There are all these trends out there, but what if we went back to our ancestral roots in order to understand the full benefits of fasting. It might be time for a full reset and fasting might be a good place to start looking.
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