In this captivating episode of The Organic Matrix Podcast, we welcome back Jennifer Moore, an expert in empathic sensitivity and spiritual practices. Join us as we dive deep into the complexities of managing empathic overwhelm and setting healthy boundaries. Jennifer shares profound insights and practical strategies that have helped countless individuals transform their empathic abilities into superpowers.

• Understanding and recognizing empathic overwhelm
• Practical techniques to release overwhelming emotions
• The importance of validating empathic experiences
• Strategies for setting and maintaining healthy boundaries
• Jennifer’s personal journey and the 5-step system from her book, Empathic Mastery

Tune in for an enriching conversation that offers valuable tools and perspectives for anyone navigating the challenges of being an empath.

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