『How Do We Manage?』のカバーアート

How Do We Manage?

How Do We Manage?

著者： Auddy
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The world is changing more rapidly than we ever thought possible. Technology and lifestyle solutions are our new normal; from the workplace to our social lives, how we monitor our wellbeing to how we raise our children. Whether it's AI, wearable devices, superfoods or biotechnology, there's rarely time for us to catch a breath before the next innovation is unveiled. But are we emotionally, physically and spiritually wired to thrive amidst such rapid change? How Do We Manage? seeks to answer just that. Each week host Stephanie von Bismarck sits down with some of the world’s best thinkers, trailblazers and extraordinary people. They explore how to navigate some of life's complexities and find a balance in this fast-moving world, without feeling overwhelmed and losing sight of what truly matters. From the challenges of digital transformation to personal resilience, from sustainability to innovation. Across the series we'll share practical tools and uncover inspiring ways to help us all keep up - and even thrive - while answering the simple question "How Do We Manage". Host: Stephanie von Bismarck Producer: Tory Pope Production Manager: Angela Crago Executive Producer: Ellie Di Martino This series was produced by Auddy and recorded and edited at Pod Shop studios. @HowDoWeManageSvB Investments AG 科学 衛生・健康的な生活
エピソード
  • How Do We Manage Raising Healthy, Happy Eaters?

    How Do We Manage Raising Healthy, Happy Eaters?
    2026/09/07
    These days parents are presented with a minefield of conflicting information about fad diets, portion control, fussy eaters and weaning woes. So how do we feed our children in a way that feels manageable and healthy, even when they’re either refusing dinner or are seemingly never full? Charlotte Stirling-Reed is one of the UK’s leading child nutritionists. She runs SR Nutrition and has written plenty of books on how to feed your children. Charlotte is passionate about making nutrition simple, practical and evidence-based, particularly when it comes to pregnancy, babies, children and family life. In this episode, Charlotte joins Stephanie to cut through some of the confusion around what our children should be eating, when we should start weaning, how we can build healthy habits around food from a young age and how to feed a fussy eater. Resources & Links Find out more about SR Nutrition and Charlotte’s work here Follow Charlotte on Instagram Buy Charlotte’s books on weaning and family nutrition here Host: Stephanie von Bismarck Guest: Charlotte Stirling-Reed Producer: Holly Fisher Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at PodShop studios
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    42 分
  • How Do We Manage Big Emotions?

    How Do We Manage Big Emotions?
    2026/08/17
    Have you ever been described as ‘too much’? Ever felt like your reaction was bigger than it should have been? Many of us feel emotions more deeply than others - but what if this isn’t something to suppress, but something to understand? This is the premise of a new book called ‘Too Sensitive’ by Dr Sasha Hamdani, a board-certified psychiatrist and ADHD Expert. The book explores RSD - rejection sensitive dysphoria - an extreme form of emotional sensitivity. In this episode of ‘How Do We Manage’ Stephanie asks Dr Hamdani how we can identify emotional sensitivity in ourselves and our children, and about its links to conditions such as ADHD. Resources & Links Buy Sasha’s book, ‘Too Sensitive’ Follow Dr Sasha Hamdani on Instagram Host: Stephanie von Bismarck Guest: Dr Sasha Hamdani Producer: Holly Fisher Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at PodShop studios
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    43 分
  • How Do We Manage Parenting Styles?

    How Do We Manage Parenting Styles?
    2026/08/10
    Parenting has never come with more advice than it does today. Social media is full of people claiming that their style of raising a child is the right one, commenting on everything from discipline to nutrition to education. So how do you work out what to listen to? Dr Aliza Pressman is a developmental psychologist, podcast host and author of the book, ‘The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans’. In this episode Dr Pressman joins Stephanie to talk about how we overcome parenting mistakes, the five principles of parenting that lead to resilient kids, and setting good boundaries. Resources & Links Buy Dr Aliza Pressman’s book ‘The 5 Principles of Parenting’ Follow Dr Aliza Pressman on Instagram Host: Stephanie von Bismarck Guest: Dr Aliza Pressman Producer: Holly Fisher Production Manager: Angela Crago Executive Producer: Ellie Di Martino The series was recorded and edited at PodShop studios
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    37 分
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