This week's edition of Hot Cup With the Campbells gets personal and emotional as Jessica and Jamie talk about the highs and lows that happened in the year after their wedding, including the devastating loss of loved ones. They go into detail how much they had to lean on each other during that year, and how it made their marriage even stronger.

They somehow manage to lighten things up as they reminisce on the era of music countdowns on the radio and MTV. Jessica recommends treating yourself to a visit to a sunflower field, and Jamie discusses his favorite book, The Stand by Stephen King.

On this week’s episode of Hot Cup, Jamie and Jessica go back to the day of their wedding, giving details on planning their special day, including recreating The Routine dance from Friends.

They also encourage listeners to stop comparing themselves to who they were when they were younger, and Jessica discusses how Taylor Swift helped her through a dark period.

On this week’s Hot Cup, the Campbells reminisce about childhood back to school shopping - from Trapper Keepers and Lisa Frank to the best-worst shopping mall commercial ever!

They also get real about dealing with those moments when the phone has more of your partner’s attention than you do, dive into how they support each other in their fitness and nutrition goals, and share their thoughts on Leanne Morgan’s new Netflix sitcom.