Send us Fan Mail

What if your DNA could explain why certain medications work for you, why stress affects you differently, or why one cannabis product helps one person but causes anxiety in another?

In this episode of Hormone Heroes, Dr. Kelly Hopkins sits down with Len May, CEO and co-founder of EndoDNA, to explore the rapidly evolving world of personalized medicine, cannabis genetics, epigenetics, functional medicine, ADHD, and AI-driven healthcare.

Len shares how his personal experience with ADD eventually led him into cannabis genomics, biotechnology, and precision wellness.

Together, Dr. Kelly and Len break down the science of the endocannabinoid system and explain how genetics influence the way the body responds to THC, CBD, stress, inflammation, hormones, supplements, medications, dopamine, and overall health.

The conversation explores why cannabis affects every individual differently, how CYP450 enzymes influence cannabis metabolism, why some people react strongly to gummies and edibles, and why the traditional Indica vs. Sativa conversation is often misleading. Len also explains how personalized wellness protocols based on DNA testing, epigenetics, biomarkers, and lifestyle medicine may help reduce adverse reactions and improve long-term health outcomes.

Beyond cannabis science, this episode dives into neurodivergence, entrepreneurship, dopamine regulation, high performance, stress physiology, hormone health, inflammation, biohacking, root-cause healing, and the future of AI-powered precision healthcare.

Key Topics Covered:

• The endocannabinoid system and its role in mood, stress response, inflammation, hormones, gut health, and homeostasis
• How THC, CBD, CB1 receptors, and CB2 receptors affect the brain and body
• Why genetics influence cannabis experiences and adverse reactions
• CYP450 enzymes, cannabis metabolism, gummies, tinctures, and personalized dosing
• The science behind terpenes and why Indica vs. Sativa is outdated
• ADHD, dopamine regulation, neurodivergence, and entrepreneurship
• Functional medicine, root-cause healthcare, and personalized wellness
• Genomics, epigenetics, biomarker tracking, and AI-driven healthcare platforms
• Hormone optimization, stress physiology, inflammation, and longevity
• How EndoDNA uses DNA testing and precision medicine to create individualized wellness protocols

This episode is a fascinating look into cannabis science, personalized medicine, human optimization, and the future of holistic healthcare.

If you found value in this episode, please subscribe and leave a 5-star review. It helps others find these root-cause health insights!

CONNECT WITH US!

Website: https://podcast.hormoneheroes.org/2396932

TikTok: https://www.tiktok.com/@hormone.heroes

LinkedIn: https://www.linkedin.com/in/kelly-martin-hopkins-387ab66/

Instagram: https://www.instagram.com/hormoneheroes_/

Facebook: https://www.facebook.com/restorehealthark

Len May's Website: https://www.lenmaycoaching.com/

LinkedIn: https://www.linkedin.com/in/lenmay/

Facebook: https://www.facebook.com/len.may

Instagram: https://www.instagram.com/lenmaydna/

YouTube: https://www.youtube.com/channel/UCnAT1PJgjSYFwL7hAtnJUng

About the Podcast:

Hormone Heroes with Dr. Kelly Hopkins brings inspiring patient stories and expert conversations about hormone health. Each week, Dr. Hopkins, a functional medicine practitioner and hormonal wellness specialist interviews men and women whose lives have changed after bio-identical hormone therapy, along with leading functional medicine practitioners

Disclaimer: This podcast is for educational purposes only. Always consult a healthcare provider.

Support the show

Send us Fan Mail

Struggling with type 2 diabetes (or know someone who is)?
What if everything you've been told about type 2 diabetes is only half the story?

In this episode of the Hormone Heroes Podcast, Dr. Kelly Martin Hopkins and Dr. Jason Shumard, a chiropractor and functional endocrinologist, explains how diabetes really works at the cellular level and what you can do about it.

They dive into the root causes behind high blood sugar, from diet and sugar spikes to chronic stress, infections, hormonal imbalances, inflammation and even environmental toxins. They also discuss how long-term carbohydrate- and sugar-heavy diets can “overwater” your cells (like Dr. Shumard’s plant analogy) and damage insulin receptors.

If you or someone you love has been living with type 2 diabetes, prediabetes, or unexplained metabolic issues, this episode will give you a new framework for understanding what's really going on and what's actually possible.

Key Topics Covered:

• Differences between type 1 and type 2 diabetes explained with analogies (car engine and keys)
• How lifestyle choices over 10, 20 or 30 years contribute to cellular damage and diagnosis
• The role of insulin resistance, blood sugar, and hemoglobin A1C in diabetes progression
• The impact of chronic inflammation, infections, hormonal imbalances, toxins, and genetics in diabetes development
• Why weight alone isn't the sole indicator of diabetes risk or remission potential
• Early signs and symptoms of diabetes including fatigue, frequent urination, neuropathy, brain fog, and weight gain
• The importance of laboratory testing and individualized evaluation for effective treatment plans
• Strategies for detoxification, hormone balancing, gut health, and toxin removal
• The benefits of a comprehensive, personalized, and non-pharmaceutical approach to managing and reversing diabetes

If you found value in this episode, please subscribe and leave a 5-star review. It helps others find these root-cause health insights!

CONNECT WITH US!

• Website: https://podcast.hormoneheroes.org/2396932
• TikTok: https://www.tiktok.com/@hormone.heroes
• LinkedIn: https://www.linkedin.com/in/kelly-martin-hopkins-387ab66/
• Instagram: https://www.instagram.com/restorehealthark/
• Facebook: https://www.facebook.com/restorehealthark

Connect with DR. SHUMARD!

• Website: https://drshumard.com/
• LinkedIn: https://www.linkedin.com/in/jason-shumard-853658140/
• Instagram: https://www.instagram.com/drjasonshumarddc/
• YouTube: https://www.youtube.com/@drjasonshumard

Join the Free Diabetes Webinar: https://drshumard.com/

About the Podcast:

Hormone Heroes with Dr. Kelly Hopkins brings inspiring patient stories and expert conversations about hormone health. Each week, Dr. Hopkins, a functional medicine practitioner and hormonal wellness specialist interviews men and women whose lives have changed after bio-identical hormone therapy, along with leading functional medicine practitioners

Disclaimer: This podcast is for educational purposes

Support the show

Send us Fan Mail

Most chronic illnesses, especially Post-COVID conditions (also known as Long COVID), share a largely overlooked root issue: impaired cellular energy production.

If you’re struggling with Long COVID, chronic fatigue, or autoimmune symptoms, you’ve likely been told your labs are “normal,” even though you clearly don’t feel well.

In this episode of the Hormone Heroes Podcast, Dr. Kelly Martin Hopkins sits down with Dr. Jess Armine, a veteran functional medicine practitioner with over 50 years of experience as an EMT, RN, and chiropractor, to explore the cellular foundations of chronic illness and recovery.

Dr. Armine breaks down a foundational approach to restoring health, including the use of Augmented NAC to help break down persistent spike protein fragments, liposomal vitamins for cellular replenishment, and prebiotic/probiotic strategies to rebalance gut flora.

He also explains Dr. Robert Naviaux’s Cell Danger Response (CDR), a protective cellular state triggered by chronic stress, toxins, infections, or trauma. When cells remain “stuck” in this mode, mitochondrial function can drop significantly (often operating at 55–60% instead of optimal capacity), limiting the body’s ability to heal and recover.

In this episode, you’ll learn about:

• Mitochondrial dysfunction: How SARS-CoV-2 spike protein may interfere with ATP production, contributing to fatigue and exercise intolerance
• The gut–immune connection: How impaired gut integrity and undigested proteins can drive systemic inflammation
• Hormonal disruption: How chronic inflammation and stress dysregulate cortisol, thyroid, and sex hormones
• The limits of acute care medicine: Why complex chronic cases often require extended, in-depth clinical evaluation

Dr. Armine challenges the symptom-focused medical model and emphasizes the importance of restoring cellular health as the foundation for resolving chronic disease. This conversation reframes chronic illness not as isolated symptoms, but as a breakdown in cellular energy and communication.

If you're tired of band-aid solutions and ready for a science-based approach that puts you back in control, Dr. Jess Armine’s insights will ignite hope and empower your journey to healing.

Connect with us!

Website: https://podcast.hormoneheroes.org/2396932

TikTok: https://www.tiktok.com/@hormone.heroes

LinkedIn: https://www.linkedin.com/in/kelly-martin-hopkins-387ab66/

Instagram: https://www.instagram.com/restorehealthark/

Facebook: https://www.facebook.com/restorehealthark

Connect with Dr. Armine!

Website: www.drjessarmine.com

LinkedIn: www.linkedin.com/in/jess-armine-dc-rn-a0537329/

Instagram: www.instagram.com/drjessarmine724/

Youtube: www.youtube.com/@DrJessArmine

Free 30-minute Discovery Call: https://drarmine.as.me/getacquainted

About the Podcast:

Hormone Heroes with Dr. Kelly Hopkins brings inspiring patient stories and expert conversations about hormone health. Each week, Dr. Hopkins, a functional medicine practitioner and hormonal wellness specialist interviews men and women whose lives have changed after bio-identical hormone therapy, along with leading functional medicine practitioners

Disclaimer: This podcast is for educational purposes only. Always consult a healthcare provider.

Support the show