In this episode, Craig Merriweather shares insights into hypnotherapy, the subconscious mind, and how these tools can facilitate healing and personal transformation. We explore the science behind mind-body connection, past life regression, and practical exercises to reset your nervous system.

Key Topics

• Hypnotherapy and its misconceptions
• The subconscious mind and healing
• The role of trauma and armor in mental health
• Past life regression and spiritual work
• Tools and exercises to reset the nervous system
• The brain as an antenna and consciousness theories

Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

BIO

Craig Meriwether

Subconscious Transformation Specialist

Clinical Hypnotherapist

https://craigmeriwether.com

Why do some patterns never seem to change—no matter how hard you try?

Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15

years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses on

eliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out.

Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managing

pain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peak

performance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short.

He is the author of Depression 180: Turn It Around, a practical and deeply personal guide to overcoming depression, anxiety, self-sabotage, guilt, and anger. Drawing from his own recovery journey and years of research into neuroscience, mindset, emotional healing, and subconscious change, the book provides readers with actionable tools for creating lasting transformation and reclaiming a sense of purpose, happiness, and emotional freedom.

Craig is also the founder of Sacred Mystery, offering hypnotherapy for spiritual healing through past lives discovery, spirit world exploration, and deeper connections with spirit guides and ancestors, in private virtual sessions, group sessions, workshops, and retreats. His newest release, Past Lives Guidebook, opens a doorway into the science and spirituality of past life regression.

If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious.

To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs, at ReleaseThePast.com. And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change.

https://ReleaseThePast.com

https://sacredmysteryhypnotherapy.com/

#hypnotherapy #subconscious mind #healing #past life regression #nervous system #mental health #personal development #Craig Merriweather #ext #heatherjerrard #hopsandhedges

In this episode, Reverend Dr. Christopher Bennick shares insights on how technology, especially AI, shapes us and our environment. We explore the spiritual and ethical dimensions of AI, caretaking, and how to participate wisely in a digital age.

Key Topics

• Technology doesn't just inform us, it forms us
• AI as divine technology and stewardship
• Caretaking mentality in technology and environment
• Biases in AI and the importance of context
• The intersection of theology, environment, and technology
• Participatory approach to AI and environmental care
• Boundaries and mindfulness in digital engagement
• The concept of grace and self-acceptance in a tech-driven world

Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#AI #technology #caretaking #spirituality #environment #ethics #stewardship #divine technology #AI biases #community engagement #ext #heatherjerrard #hopsandhedges

to come

In this engaging interview, Daniel Mazur shares his journey from landscape construction to becoming a landscape designer and drone technology enthusiast. Discover insights on perseverance, mentorship, and innovative uses of drone tech in landscape architecture.

Key Topics:

• Career transition from construction to landscape design
• Use of drone technology in landscape architecture
• The importance of mentorship and networking

Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#landscape design #drone technology #mentorship #career journey #landscape architecture #WSP #AI tools #photography #videography #ext #heatherjerrard #hopsandhedges

In this inspiring interview, Michelle Steiner shares her journey of overcoming challenges related to her invisible disability, her passion for nature and photography, and her mission to empower others with disabilities. Discover her insights on resilience, education, and the transformative power of finding your unique path.

Key Topics

• Michelle's personal journey with disability
• The role of education and mentorship in empowerment
• The healing and inspiring power of nature and photography

Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#disability #empowerment #nature photography #education #resilience #Michelle Steiner #personal growth #inspiration #ext #heatherjerrard #hopsandhedges

In this engaging interview, Stephen McConnell, founder of the Growth Mindset Initiative, shares insights on self-awareness, the power of small actions, and how to discover your North Star to live a fulfilled life. Learn practical strategies to overcome fear, build confidence, and create a legacy that lasts beyond a lifetime.Key Topics

• The concept of North Star and its importance in life
• How small actions build confidence and consistency
• The role of self-awareness in personal growth
• The significance of legacy and long-term thinking
• The impact of community and mentorship in development

Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#self-awareness #growth mindset #North Star #personalmastery #confidence #legacy #smallactions #coaching #Toastmasters #Ikigai #Stephenmcconnell #ext #heatherjerrard #hopsandhedges

In this engaging interview, Mark Cullen shares his journey from a childhood dream of fishing to becoming Canada's gardening guru. He discusses his passion for nature, the importance of community projects like Trees for Life, and the value of mentorship and resilience in personal and professional growth.

Key Topics

• Mark Cullen's journey from childhood to gardening expert
• The impact of Trees for Life and community reforestation projects
• Lessons on mentorship, leadership, and resilience

"Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#gardening #communitprojects #mentorship #resilience #Trees for Life #landscape industry #personalgrowth #leadership #volunteerism #ext #heatherjerrard #hopsandhedges #MarkCullen

Join us for an inspiring conversation with James Boutilier, president of Dance in the Rain Gardening, as he shares his journey from aspiring doctor to horticultural expert. Discover insights on sustainable gardening, the importance of education, native plants, and how to dance in the rain through life's challenges.

Key Topics

• Horticultural career transition
• Importance of apprenticeship programs
• Native plants and environmental impact
• Innovative gardening tools and techniques
• Life philosophy: dancing in the rain

"Hops and Hedges" is proudly sponsored by EXT.tech!

EXT helps you grow and revolutionize your landscaping business.

They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations.

For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya!

#Horticulture #Gardening #Native Plant, #Sustainability #Education #Landscape Design #Toronto #Apprenticeship #Plant Care #Gardening Tips #Jamesboutilier#ext #heatherjerrard #hopsandhedges