In this episode of Hope Natural Health, Dr. Erin chats w/guests Brandi Garden and Dr. Desiree from Eversio Wellness about understanding the benefits and qualities of adaptogens.

Brandi Garden is a retired school teacher and the co-founder of Eversio Wellness. Eversio is a family-owned and operated Canadian mushroom wellness company with the mission to change lives through fungi. The fungi kingdom found Brandi after she "broke up" with a pharmaceutical she'd been prescribed for over a decade. She created Eversio with her husband and has become a passionate advocate for the daily use of medicinal mushrooms as natural preventative medicine. Her motto is: MORE FUNGI, LESS PHARMA!

Dr. Desiree Caruso, ND is a licensed naturopathic doctor and ND Advisor for Eversio Wellness. She was first introduced to functional mushrooms after a mild traumatic brain injury and believes every challenging moment in life has served as wisdom to enrich our lives. Her passion for health and wellbeing, evidence-based medicine, and living a life of integrity are driving forces in her mission to help others achieve the health they desire.

During this episode you will learn about:

• What exactly functional mushrooms are
• The biggest misconceptions about functional mushrooms
• Whether adaptogens are beneficial for supporting a healthy gut microbiome, managing stress, or balancing hormones

Website:
www.eversiowellness.com

Social Media:
IG: @eversiowellness
FB: @eversio_wellness
TikTok: @eversio_wellness
YT: @eversio_wellness

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• Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
• Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

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Link to Testing:

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#FunctionalMushrooms #Mushroom101 #EversioWellness #NaturalMedicine #HolisticHealth #Adaptogens #GutHealth #BrainHealth #WomensWellness #Reishi #Lion'sMane #Chaga #MedicinalMushrooms #HopeNaturalHealth #Fungi

In this episode of Hope Natural Health, Dr. Erin chats about understanding detox and your body's drainage pathways.

During this episode you will learn about:

• Reframing what a detox is
• Signs your drainage pathways may be clogged
• Foundational habits to support detox

For more on Dr. Erin:

• Work with Dr. Erin here: https://p.bttr.to/3E88ps4
• Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
• Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
• Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
• Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

Let's Be Friends:

• Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
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• Bookmark Dr. Erin's Website: https://drerinellis.com/
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Link to Testing:

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#Detoxification #NaturopathicHealth #DrainagePathways #HolisticHealth #NaturopathicDoctor #WomensWellness #GutHealth #HormoneHealth #LymphaticDrainage #NaturalDetox #LiverSupport #HolisticWellness #Cleanse #ToxinFreeLiving #HopeNaturalHealth

In this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you.

During this episode you will learn about:

• How to reframe your cravings
• The connection between your cravings and your hormones

For more on Dr. Erin:

• Work with Dr. Erin here: https://p.bttr.to/3E88ps4
• Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
• Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
• Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
• Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

Let's Be Friends:

• Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
• Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
• Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
• Bookmark Dr. Erin's Website: https://drerinellis.com/
• Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
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Link to Testing:

https://hopenaturalhealth.wellproz.com/

#Cravings #SugarCravings #HormoneBalance #GutHealth #MindBodyConnection #NaturopathicHealth #WomensWellness #BloodSugar #StressEating #EmotionalEating #AdrenalFatigue #HolisticNutrition #HealthyHabits #HopeNaturalHealth #DrErinEllis #Reset #MindsetReframe