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Seven years ago, I made one of the hardest—and ultimately most life-changing—decisions of my life.
I asked for help.
At the time, I believed alcohol was my problem. Looking back now, I know
Seven years ago, I made one of the hardest—and ultimately most life-changing—decisions of my life.
I asked for help.
At the time, I believed alcohol was my problem. Looking back now, I know alcohol was only part of the story.
In this personal opening episode of the special Limited Series There Is Always a Way, I share my own recovery journey—from the first quiet questions I ignored, to the blackouts, shame, and fear that nearly consumed me... to the hope, healing, freedom, and self-trust I found on the other side.
But this isn't simply a story about sobriety. It's a story about learning that changing your relationship with alcohol isn't just about drinking less—it's about living more. It's my goal to normalize the conversation around living alcohol-free - to remove the shame and judgement.
Together we'll explore:
• The warning signs I missed
• Why I hid my drinking
• The Google search that changed everything
• Why alcohol is never truly self-care
• What finally led me to treatment
• Why I believe there isn't one right way to redefine your relationship with alcohol
• And why I created the ReDefining Sober™ app
Whether you're sober, sober-curious, questioning your relationship with alcohol, supporting someone you love, or simply wondering if life could feel different...This conversation is for you.
Because...I promise - there isn't one right way. But there is always a way.
If any part of this conversation felt familiar... if you found yourself quietly thinking, "I've never said that out loud, but I've felt it," I want you to know something: I see you. You're not alone, and you don't have to figure this out by yourself. That's exactly why I created the ReDefining Sober™ app. It's the support I wish I'd had—a compassionate, personalized space filled with daily guidance, reflections, coaching, meditations, and practical tools to help you build a healthier relationship with alcohol and, more importantly, a life that feels like yours again. Learn more at ReDefiningSober.com or download the app at studio.com/danielle.
CHAPTER MARKERS00:00 Welcome to There Is Always a Way
02:30 Why I'm sharing my story
04:00 My relationship with alcohol begins to change
07:15 Hiding, blackouts, and the Google search I ignored
11:00 The questions I wish I'd asked sooner
13:00 Drinking through trauma
16:20 The intervention that changed everything
17:30 The text message from my children
18:30 Looking in the mirror
20:30 What sobriety has really taught me
23:20 Finding my "thing"
24:45 Why I created ReDefining Sober™
27:00 A message for anyone quietly questioning
I’m so grateful you spent this time with us today.
If Hope Comes to Visit has become a bright spot in your week, I’d love for you to subscribe on Apple Podcasts, Spotify, iHeartRadio, YouTube, or wherever you listen so you never miss an episode.
And if this conversation resonated with you, sharing it with a friend, leaving a review, or simply telling someone about the show helps more than you know.
Until next time, take good care of yourself. And remember—your story matters.
New episodes drop every Monday, so you can begin your week with a little light and a lot of hope.
For more stories, reflections, and ways to connect, visit www.DanielleElliottSmith.com or follow along on Instagram @daniellesmithtv and @HopeComestoVisit