『Holistic Wellth』のカバーアート

Holistic Wellth

Holistic Wellth

著者： Alyssa Carmona
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このコンテンツについて

The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.

Explore more at HolisticWellthSa.com

© 2025 Holistic Wellth 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Wood Element Personality

    The Wood Element Personality
    2025/06/27

    We’ll explore:

    • The core strengths of Wood (natural leader energy)
    • How Wood shows up in relationships and work
    • Physical & emotional imbalances (like rage disguised as “I’m just passionate”)
    • The role of the Liver & Gallbladder in Wood’s health
    • Chinese Clock insights (why 11PM might be your restless hour)
    • Powerful tips to stay balanced without losing your edge

    Whether you’re a classic Wood type or just feeling a little "Type A meets burnout," this episode is your permission slip to move with purpose and softness.
    Stay bold. Stay growing.


    Book a Coaching Session

    https://holisticwellthsa.com/services

    PEMF Grounding Mat : Code WELLTH for 12% off

    LMNT Electrolytes

    Thorne Supplements

    Flower Essence

    Supplement Dispensary




    続きを読む 一部表示
    19 分
  • The Water Element Personality

    The Water Element Personality
    2025/06/21

    Explore the Water Element personality—intuitive, reflective, and deeply wise

    Unpack core emotional themes like fear, trust, stillness, and inner knowing

    Learn how Water types process life through deep introspection and quiet resilience

    Discover practical ways to support Water energy: rest, nourishment, and feel courageous

    Understand how imbalance can show up — overwhelm, isolation, or feeling frozen

    Gain tools for transformation through willpower, flow, and spiritual connection

    Hosted by Alyssa Carmona, guiding you to embody your elemental nature with grace.


    Book a Balancing Session

    https://holisticwellthsa.com/services



    Supplements

    Thorne Supplements

    Flower Essence

    Supplement Dispensary

    LMNT Electrolytes

    PEMF Grounding Mat : Code WELLTH for 12% off



    続きを読む 一部表示
    17 分
  • Fire Element Personality

    Fire Element Personality
    2025/06/16

    In this episode...

    • Explore the core traits of the Fire Element type — expressive, passionate, warm, and relational
    • Understand how Fire types connect through joy, love, and laughter
    • Learn the emotional and physical imbalances when Fire is out of sync (think: anxiety, burnout, restlessness)
    • Discover the role of the Heart, Small Intestine, Pericardium, and Triple Burner in Fire energy
    • Get tips to rebalance Fire: regulate your nervous system, protect your joy, and cultivate heart-centered boundaries
    • Reflect on how to honor your authentic Fire — without burning out or dimming your light

    Book a Coaching Session

    https://holisticwellthsa.com/services


    Supplements
    LMNT Electrolytes

    Thorne Supplements

    Flower Essence

    Supplement Dispensary

    https://bit.ly/49bjU2r

    PEMF Grounding Mat : Code WELLTH for 12% off



    続きを読む 一部表示
    20 分

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