『Holistic Wellness for Ambitious Women | Physical Health, Nutrition, Mindset, Healing Scriptures, Brain Fog』のカバーアート

Holistic Wellness for Ambitious Women | Physical Health, Nutrition, Mindset, Healing Scriptures, Brain Fog

Holistic Wellness for Ambitious Women | Physical Health, Nutrition, Mindset, Healing Scriptures, Brain Fog

著者： Mariah Burkholder | Whole Health Coach
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Are you ready to find time to take care of your body?

Wish there was a simple solution to wellness?

Sick of feeling tired and not knowing what your body needs?

Ready to wake up with a clear mind?

In this podcast, you will find holistic routines to set you up for a life of longevity and purpose.

My mission is to empower you to take care of yourself, your family and your loved ones through holistic wellness.

If you’re ready to say yes to complete wellness for yourself and your family and throw everything out that hasn’t worked for you. You’re in the right place.

Hi, I’m Mariah, a wife and entrepreuneur.

For years I never felt good, like something was wrong with my body.

I finally realized, if I was going to have freedom in my body, mind and spirit, so I could be creative. I needed complete wellness. A simple strategy that I could stick with. A lifestyle that made wellness fun, fulfilling, and empowering. And the best part is, I get to share it with you.

If you’re ready to finally find a wellness plan that is personalized to you. Solutions that are simple and empowering… results that are undeniable like..

  • less brain fog
  • more energy
  • better sleep
  • calmed spirit
  • more motivation

This podcast is for you!

Take a deep breath and relax, this may be simpler than you expected.

Copyright 2026 All rights reserved. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • 3 | What If Feeling Good Is The Goal.. Not Just Looking Healthy. 3 Tips For Better Health!

    3 | What If Feeling Good Is The Goal.. Not Just Looking Healthy. 3 Tips For Better Health!
    2026/09/28

    Do you struggle to feel good in your body?

    Are you always low on energy or motivation?

    Today we’re diving into the differences of Medical and Holistic Wellness, i encourage you to do your own research to know what’s best for you and your family. We’ve found, the Holistic way is for us.

    I’ll share 3 ways I support my body daily, since we don’t have the nutrients in our foods today as we should have, so you can still feel good in your body.

    My daily drink -> https://www.youngliving.com/us/en/myaccount/wishlist?listId=6ab6e70930b071000a71956b&enrollerId=24955258&sponsorId=24955258&userName=Mariah

    Let’s Connect:

    Sign up for the weekly Holistic Wellness newsletter at https://auspicious-fire-99515.myflodesk.com/ooscjn6l2t

    Podcast -＞ https://podcasts.apple.com/us/podcast/holistic-wellness-for-ambitious-women-physical-health/id6812871109

    Contact - > hello@mariahburkholder.com

    Instagram -＞mariah_burkholder_

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    8 分
  • 2 | Ready to Finally Become the Women God Created You to Be? 3 Personal Growth Tips You Can Start Right Now

    2 | Ready to Finally Become the Women God Created You to Be? 3 Personal Growth Tips You Can Start Right Now
    2026/09/26

    Today I’m sharing about personal growth. We can’t change anything if we’re not aware of it.

    If you’ve been struggling in doubt, worry, stress or anxiousness this episode is for you. If you’re not sure what God has planned for you, don’t worry will cover how you can connect with God in a way that is very simple.

    Let’s Connect:

    Sign up for the weekly Holistic Wellness newsletter at https://auspicious-fire-99515.myflodesk.com/ooscjn6l2t

    Podcast -＞ https://podcasts.apple.com/us/podcast/holistic-wellness-for-ambitious-women-physical-health/id6812871109

    Contact - > hello@mariahburkholder.com

    Instagram -＞mariah_burkholder_

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    9 分
  • 1 | The #1 Thing You Should Know About Your Body If You Want Better Health

    1 | The #1 Thing You Should Know About Your Body If You Want Better Health
    2026/09/25

    Has your brain ever felt so tired you can’t seem to think?

    Or maybe you’ve sat down to create content and your brain just went blank?

    In this episode, I’m sharing how the mental, emotional, spiritual and physical health work together. So you can find out what’s draining your energy and help you figure out how to get the energy back you didn't know you were missing!

    It was like a lightbulb went off when I realized how much my mental health was draining my physical health. I grew up in a very dysfunctional family dynamic. I never realized how much it affected my physical energy until I was away from it.

    Ask yourself this, what am i doing thats draining me? And is it something that I need to do or do I feel obligated to do it?

    What’s taking my energy mentally and physically?

    We won’t know how to move forward and how to make boundaries if we don't know where the problem comes from.

    Let’s Connect:

    Sign up for the weekly Holistic Wellness newsletter at https://auspicious-fire-99515.myflodesk.com/ooscjn6l2t

    Podcast -＞ https://podcasts.apple.com/us/podcast/holistic-wellness-for-ambitious-women-physical-health/id6812871109

    Contact - > hello@mariahburkholder.com

    Instagram -＞mariah_burkholder_

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    10 分
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