『Holistic Spaces | the feng shui podcast by Mindful Design』のカバーアート

Holistic Spaces | the feng shui podcast by Mindful Design

Holistic Spaces | the feng shui podcast by Mindful Design

著者： Anjie Cho & Laura Morris
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概要

Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you.

Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School!

check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask questions for the podcast!

Tune in every Monday for a new podcast episode.

Anjie Cho アート スピリチュアリティ 衛生・健康的な生活
エピソード
  • Episode 373: Celebrate Spring Equinox

    Episode 373: Celebrate Spring Equinox
    2026/03/16
    For episode 373, we’re celebrating the Spring Equinox — that beautiful moment of balance when day and night are equal and we officially step into a new season of growth. We explore the historical and cultural significance of the equinox and why this turning point has been honored across traditions for centuries. For us, it’s a powerful reminder of balance — of yin and yang harmonizing — and an invitation to realign ourselves with nature’s rhythms. We share simple, meaningful ways to mark the transition, from intentional spring cleaning and refreshing your home with feng shui to planting seeds (literally and metaphorically) and practicing gratitude. This is a time to clear out what feels heavy, welcome fresh energy, and consciously step into the light.If you’re ready to reset, rebalance, and move forward with clarity, this episode offers practical tools and mindful rituals to help you do just that.What we talk about in this episode:-The significance of the Spring Equinox and its timing-Four ways to honor the Spring Equinox: balance, cleaning, planting, gratitude-Historical and cultural importance of equinox celebrations-Practical feng shui tips for spring renewal…and much more!Mentioned in this episode:2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:23] Understanding the spring equinox[03:19] Honoring the balance of yin and yang[06:14] Spring cleaning as a time of renewal[08:18] Inviting growth with house plants[11:10] Expressing gratitude and reflectionMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
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    14 分
  • Episode 372: Feng Shui Your Spring Cleaning

    Episode 372: Feng Shui Your Spring Cleaning
    2026/03/09
    In this episode of the Holistic Spaces podcast, we’re diving into spring cleaning through the lens of feng shui. Cleaning with mindfulness isn’t just about tidying up — It’s about shifting energy, setting intention, and creating space for new opportunities as the seasons change.We share nine essential tips to elevate your spring cleaning into a meaningful ritual — from turning your cleaning into a ceremony to clearing out old food and stagnant storage. Each practice is designed to refresh your home, reset your qi, and help you step into the new season feeling aligned, energized, and open to what’s next.What we talk about in this episode:-Spring cleaning as an opportunity to reset your space-Creating a cleaning ceremony to add intention to the process-The front door as the 'mouth of qi'-Opening windows of your home to breathe and invite new energy-Polishing windows to symbolize clearing your perspective-Revitalizing your bed to enhance rest and wellbeing-Clearing under the bed to remove stagnant energy-Resetting and cleansing your space to prepare for new beginnings…and much more!Mentioned in this episode:2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitRegister for our free & on-demand Feng Shui plant workshop, available for a limited timeHarmonize your Home with Feng Shui PlantsEnhance your qi, prosperity and wellnessThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[02:12] Creating a Cleaning Ceremony[04:39] Refreshing the Front Door[06:55] Opening Windows for Fresh Energy[08:28] Polishing Your Perspective[10:36] Revitalizing Your Bed[11:39] Clearing Under the Bed[13:04] Igniting Your Stove[15:28] Purging Your Food Storage[17:13] Resetting and Cleansing Your SpaceNEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
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    22 分
  • Episode 371: A Mini-Feng Shui Consultation with Susan

    Episode 371: A Mini-Feng Shui Consultation with Susan
    2026/03/02
    This week, we’re thrilled to welcome Susan, the winner of last fall’s listener giveaway for a mini feng shui home consultation. Together, we explore the emotional and practical realities of living alone in a large home — and how clutter, unfinished projects, and constant change can subtly impact how we feel each day.Through the lens of feng shui, we discuss the importance of creating a space that supports clarity, groundedness, and ease. We share practical, accessible shifts to help Susan transform her home into a place that feels harmonious, supportive, and truly aligned with her life.What we talk about in this episode:-The essential need for calmness and clarity in life -How different spaces in a home can evoke different feelings-Feng shui principles that can help improve energy flow in a home-How clutter can create emotional and physical overwhelm-The front door is crucial for welcoming positive energy-Windows as a representation of clarity and vision in life…and much more!Mentioned in this episode:2026 Feng Shui Amulet for Protection and LuckOur Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.Time stamps for this episode:[04:11] Home Environment and Emotional Connection[06:59] Feng Shui Insights and Home Layout[09:52] Understanding Clutter and Its Impact[13:00] The Importance of Command Position in Spaces[16:11] Career and Workspace Dynamics[19:12] Addressing Eye Issues and Window Clarity[21:58] Exploring Doors and Their Symbolism[25:06] Future Plans and Home Utilization[27:57] Final Thoughts and RecommendationsMORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
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    38 分
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