『Holistic Ratio Podcast』のカバーアート

Holistic Ratio Podcast

Holistic Ratio Podcast

著者: Dr. Rose Hollo BCND & Joel Fields LMT
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to The Holistic Ratio Podcast!


If you’ve been searching for a natural, holistic approach to your health, you’re in the right place.

This podcast is for you if:
🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected.
🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety.
🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routines.
🌿 You feel like you’re in survival mode and need practical tools to regain energy, clarity, and ease.
🌿 You’re ready to take charge of your well-being—with experts who guide and support you.



Hosted by Dr. Rose Hollo, Board-Certified (Traditional) Naturopathic Doctor & founder of Golden Ratio Wellness, and Joel Fields, Licensed Massage Therapist & founder of Holistic Wizard Wellness, this show blends alternative medicine, hands-on healing, and women's hormone health with real conversations about navigating the unknown, personal transformation, and holistic living.



Formerly known as Thrive Tribe 419, we continue our mission to support people in the Midwest (and beyond) with resources for body-mind-spirit healing. Expect inspiring interviews with holistic health practitioners, deep dives into natural wellness, and tools to help you align your health with your life’s purpose.


🌀 Your body holds wisdom. Your healing journey starts here. 🌀


Join us on The Holistic Ratio Podcast—where science meets intuition, and healing finds its balance. 🎙✨

© 2026 Holistic Ratio Podcast
スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • "Outlaws" in Holistic Health? With Dr. Brandon Drabek, ND
    2026/04/20

    Send us Fan Mail

    In this episode, we sit down and chat with Dr Brandon Drabek about Traditional Naturopathy, his story about how he got to where he is professionally, what's happening currently in Ohio that can affect the practice of naturopathy on a state and national level, what it's like to be a male practitioner in a female-dominated industry, and how men and women differ in how they approach care, the difficulty of insurance vs cash pay practices (and why clients benefit from paying out of pocket).

    Brandon Drabek, ND, is a ninth-generation Geauga County resident raised in Parkman, Ohio, where his connection to the land and to community-based care began early. He was first inspired by his grandmother’s knowledge of plants and trees, by a great-uncle who practiced medicine after establishing his office on the family farm, and by the D.O.s who served as his family physicians in childhood. Together, those influences shaped his respect for a model of care that values nature, prevention, clinical discernment, and the whole person.

    ​As Clinical Director of Geauga Holistic Rehabilitation Institute (GHRI) in Chesterland, he oversees a holistic rehabilitation approach focused on restoring function, improving resilience, and helping patients move out of recurring cycles of fatigue, metabolic dysfunction, and stress-related decline. His clinical work combines detailed case review and lab-informed insight with personalized lifestyle strategy, nervous system regulation, appropriately scaled movement, and targeted natural therapeutics.

    ​With 15+ years of experience and more than 10,000 post-graduate clinical hours, Brandon is recognized for meeting patients where they are, clarifying complex clinical patterns, and creating practical care plans that can be implemented in real life.

    Education & Professional Formation

    Great Lakes School of Integrative Medicine (2014)Multi-Certified Holistic Health Practitioner. Advanced whole-person training grounded in a wellness framework that blended hands-on bodywork, movement practices, nutrition support, and reflective dialogue promoting balance across mind, body, and spirit. Emphasis in somatic-psychology–informed coaching, evidence-informed functional nutrition, medical herbalism, corrective movement foundations, and restorative bodywork, supported by extensive mentored practicum hours applying integrative wellness methods in real client settings.

    Trinity School of Natural Health (2020)Doctor of Naturopathy. Comprehensive training in human anatomy & physiology and organ systems, functional client analysis, and consultation/assessment skills designed to support individualized, natural health recommendations. Education and coursework include botanical medicine, acid-base and physiologic balance, and traditional observational assessment techniques. Training also included the core principles of lifestyle therapeutics, with focus in nutrition, hydrati

    Support the show

    Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

    Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

    Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

    続きを読む 一部表示
    1 時間 15 分
  • Happy, Hungry, and Horny- The Prometabolic Way with Jake Miner
    2025/04/06

    Send us Fan Mail

    Content Warning! This episode digs into subject matter that isn't for the faint of heart (or young ears)! Joel and Rose had a fun, explicit, and mind-blowing conversation with Jake Miner, from Onyx Coaching as he schooled us on the truth about how we can actually optimize our health based on real science as taught by Dr. Raymond Peat. Even better- Jake has one of those health recovery stories that truly inspires those of us looking for answers.

    In addition to having all sorts of coaching certifications, Jake studied Neuroscience at Copenhagen University. Don't let his muscles fool you, he's a science nerd, too!

    Jake's story: "Years ago, I was dealing with a host of health problems: severe hypothyroidism, estrogen dominance, sleep issues, gut problems—you name it. I saw multiple doctors, but the only solutions they offered were antidepressants (SSRIs) and testosterone replacement therapy (TRT). Desperate for answers, I tried various diets—Keto, Carnivore, Vegan—along with countless supplements, but nothing worked. My health continued to decline, with my testosterone plummeting to 206 ng/dL. I was cold, had lumps in my chest, and felt completely lost.

    Over the next 8 years, I turned my life around. I raised my testosterone to 1323 ng/dL, balanced my hormones, and improved my overall health. Along the way, I discovered the work of Ray Peat, which profoundly influenced my approach to health and wellness. Now, I’ve coached over 5,000 people, helping them understand the importance of metabolic health. I believe that many of our modern health issues stem from our inability to convert food into energy, instead turning it into fat. By addressing these imbalances, we can achieve the vibrant health we all desire."

    To hire Jake for coaching, please visit http://onyxcoaching.me and you can find his other links HERE

    Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

    Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

    Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

    続きを読む 一部表示
    1 時間 23 分
  • Welcoming the Weirdos: Tales from Spiritual Healing Community, Ordinary Pioneer
    2026/04/20

    Send us Fan Mail

    In this episode, Joel and Rose hit the road to interview the founders of Ordinary Pioneer in Whitehouse, Ohio: Halina Schriefer and Paul Narus.

    If you'd like to browse their site while listening to their insights, please go to www.ordinarypioneer.com

    We talk about the origins of this healing facility and community, what it's like to lean into the unknown when stepping forward as healing facilitators, the challenges and realities of starting a healing center, and the gift model economy that is used for their community programs. We also touch on what it's like to have a center that welcomes all belief systems and walks of life in the middle of a rural conservative, primarily Christian community.

    Halina and Paul have lots of stories to share, and we hope you enjoy listening to their experiences bringing healing, connection, and spiritual awareness to this community for the last five years.

    Support the show

    Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

    Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

    Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

    続きを読む 一部表示
    57 分
まだレビューはありません